Great to hear, Sparky. And great to have you still here and not "out there" smoking.
QM
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/16/2006
[B]Smoke-Free Days:[/B] 24
[B]Cigarettes Not Smoked:[/B] 494
[B]Amount Saved:[/B] $96
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 17 [B]Mins:[/B] 4 [B]Seconds:[/B] 23
Nice going Sparky. Stay close and we'll all get you through this. Thinking of you, Jan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/16/2006
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 715
[B]Amount Saved:[/B] $207
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 29 [B]Seconds:[/B] 57
Hey Sparky! Good to see you! Congrats on day 2! Day 3, here we come!!! :)
Crave the Quit!
Pam
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/28/2005
[B]Smoke-Free Days:[/B] 376
[B]Cigarettes Not Smoked:[/B] 9,421
[B]Amount Saved:[/B] $1552.88
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 8 [B]Mins:[/B] 24 [B]Seconds:[/B] 25
I was helping you hug yourself today! Didn't you feel it? You have been on my mind! Glad it is going well and it was a good day. Tomorrow will be even better! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/8/2006
[B]Smoke-Free Days:[/B] 61
[B]Cigarettes Not Smoked:[/B] 3,092
[B]Amount Saved:[/B] $488
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 39 [B]Seconds:[/B] 28
Day three is here! It's supposed to be a beautiful day! We special-ordered the sunshine just for you Sparky! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/8/2006
[B]Smoke-Free Days:[/B] 62
[B]Cigarettes Not Smoked:[/B] 3,121
[B]Amount Saved:[/B] $496
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 9 [B]Seconds:[/B] 41
Well I have made it though day 2 again :blush: The craves at times were pretty intense. Not so bad that I needed or wanted a cig. I tried something that one of you had suggested, forgive that I don't remember who, I put my arms around me and gave myself a hug. Then I told myself that I was special and the crave that I was squeezing the life out it. :eg: It took the cave away and turn the thoughts of how special it is to be smoke free. Hope that makes some sense. Anyway my day has been good. :) :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 18
[B]Amount Saved:[/B] $3
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 48 [B]Seconds:[/B] 22
Hey Sparky
Well done - so delighted that you are back on track. Good for you
Sharon
Belfast
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/14/2006
[B]Smoke-Free Days:[/B] 26
[B]Cigarettes Not Smoked:[/B] 265
[B]Amount Saved:[/B] �69.94
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 55
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