Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,299 Members

Please welcome our newest members: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

its getting tough, but I have 11 bucks coming! lol


18 years ago 0 204 logo logo logo logo logo logo logo logo logo logo 0
Ugggg, its been 58 hours and 35 minutes! The weekend is almost over. Rough night for sure, kept tossing and turning! Cant get this metal dry taste out of my mouth. I felt better when I was smoking! lol. I noticed from my quit meter that I have 11 bucks coming. I aint saving it, I think I will treat myself to 2 Grand Marnier's today. Thanks for all your kindness and support, without you people, I would have not gotten this far! My wife also thanks you. All you are doing what she has been trying to do for 17 years! Jim [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] $11 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 38 [B]Seconds:[/B] 31
18 years ago 0 983 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Jim, you can do this...one day at a time, we are here for you....keep posting and be strong. Quitting is the best thing you can do for yourself. We feel your pain and we are here for you! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 294 [B]Amount Saved:[/B] $71.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 18 [B]Seconds:[/B] 25
18 years ago 0 985 logo logo logo logo logo logo logo logo logo logo 0
Hiya Jim! Did you go out and buy things for your crave cart yet? Here's a little somethin' for you.... [IMG]http://i123.photobucket.com/albums/o304/Monica58/polarbearhug.gif[/IMG] Anytime you need/want to chat again check and see if I'm online..enjoyed our chat earlier :) Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 393 [B]Amount Saved:[/B] $171 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 33 [B]Seconds:[/B] 2
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hi jim, you aredoing well keep it up you can do this Lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 399 [B]Amount Saved:[/B] �104 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 45 [B]Seconds:[/B] 59
  • Quit Meter

    $114,047.50

    Amount Saved

  • Quit Meter

    Days: 6520 Hours: 21

    Minutes: 50 Seconds: 39

    Life Gained

  • Quit Meter

    45619

    Smoke Free Days

  • Quit Meter

    228,095

    Cigarettes Not Smoked

18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Yeppers - Spend those dollars and REWARD yourself....this is the hardest work you have probably ever done and you DESERVE a reward! Keep going....it gets better! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,398 [B]Amount Saved:[/B] $345 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 11 [B]Seconds:[/B] 58
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Hang on tight, Jim! Just get through these first rough couple of days and you'll start to feel better. It honestly gets easier with time. You are doing great. Keep posting here, it really helps. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 163 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 11 [B]Seconds:[/B] 13
18 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Rewards are a great way to get through the early stages of the quit. Well done, Jaset. You've got the right idea! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 1,668 [B]Amount Saved:[/B] �333 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 22 [B]Mins:[/B] 42 [B]Seconds:[/B] 14
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Jaset, Sorry to hear you're having a rough go. You've got the right idea, make today a day about you and reward yourself for staying smoke free. Hang tight, it gets better. Danielle _____________________ The SSC Support Team
18 years ago 0 301 logo logo logo logo logo logo logo logo logo logo 0
Gidday Jim, Those first few days are tough, but you are doing it !! Take it an hour at a time and you will get through. Be strong and be proud, the symptoms will pass, the cravings will pass and you'll have a brand new life to get on with. Kia Kaha, Arohanui Kiwikeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/29/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,297 [B]Amount Saved:[/B] $591.6 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 58 [B]Seconds:[/B] 24
18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
OK, Jim - you are almost there. By 72 hours, all the nicotine will be out of your body. You should start to feel better after that, but it is still going to be rough. Keep doing what you've been doing. We are here to help. Hang on tight! It's a choice, right? [B]My Milage:[/B] [B]My Quit Date: [/B] 11/15/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 88 [B]Amount Saved:[/B] $46 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 18 [B]Seconds:[/B] 8
  • Quit Meter

    $331,878.23

    Amount Saved

  • Quit Meter

    Days: 6053 Hours: 17

    Minutes: 35 Seconds: 14

    Life Gained

  • Quit Meter

    45619

    Smoke Free Days

  • Quit Meter

    684,285

    Cigarettes Not Smoked


Reading this thread: