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I am on day 4


emandel
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emandel
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18 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
Hey I quit cold turkey too and I am on day 5. Today is a difficult day for me I think I will go for a walk tomorrow on my lunch. Your idea sounds great. Good Luck and keep your chin up!!! emandel [B]My Milage:[/B] [B]My Quit Date: [/B] 1/26/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 53 [B]Amount Saved:[/B] $10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 45

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    $309,055.50

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    Days: 6004 Hours: 7

    Minutes: 5 Seconds: 58

    Life Gained

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    45786

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    686,790

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glasgow_guy
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glasgow_guy
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18 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Hey everyone i am new here well i am on day 4 now and so far so good i am going cold turkey this time i have tryed to quit in the past bout 5 times lol so i hope this is the last time i have felt ok the last few days cravings have been there but only mild ones i find i am eating more and i have developed cold like symptoms running nose bad cough but thats expected i suppose i am terrible for driving everywere so i am trying to walk more it actualy feels quite refreshing and helps you think bout things keeps you in the zone lol anyway hope everyone else is doing good ill keep in touch....to be cont...

  • Quit Meter

    $29,760.90

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    Days: 7371 Hours: 20

    Minutes: 34 Seconds: 30

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    45786

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  • Quit Meter

    45,786

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Texas_Ivy10
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Texas_Ivy10
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18 years ago 0 29 logo logo logo logo logo logo logo logo logo logo 0
Congratulations! I am also on day 4.... keep up the good work, we can do it!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 68 [B]Amount Saved:[/B] $11.1 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 34 [B]Seconds:[/B] 28

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    $283,300.88

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    Days: 5585 Hours: 21

    Minutes: 4 Seconds: 17

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    45786

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    686,790

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Jame
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Jame
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18 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
Good for you !! Keep up the good work. My first three days were the worse, But now, I don't even have cravings anymore.. I did however gain 9 lbs, But we'll call that healthy weight.. I was eating like a hog, I should have stuck to healthy hog eting, But it didn't happen... I wanted chocolate.. Now I am dieting, working out, and breathing better then ever, and my skin looks great. It is well worth hell week.. or two, So hang in there.. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 246 [B]Amount Saved:[/B] $67.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 40 [B]Seconds:[/B] 0
Loulou
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Loulou
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18 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
Welcome aboard glasgow_guy You have come to the right place, I am fairly new (1 month) with this group, but everyone has been very helpful. Read a lot of posts, learn from people's experience. I used to feel spaced out quite a bit at the beginning, I am also doing cold turkey, but as time goes on it gets better. Hang in there and keep posting [IMG]http://i124.photobucket.com/albums/p19/donkeylover_01/image0044-1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 969 [B]Amount Saved:[/B] $127.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 49 [B]Seconds:[/B] 49
stickin to it
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stickin to it
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18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Welcome glasgow_guy and thank you for showing up. Your name is somewhat uncommon and I knew of a Ken or Kent glasgow in the 60's who was a school teacher, you or relation? [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 374 [B]Cigarettes Not Smoked:[/B] 5,615 [B]Amount Saved:[/B] $1963.5 [B]Life Gained:[/B] [B]Days:[/B] 69 [B]Hrs:[/B] 13 [B]Mins:[/B] 11 [B]Seconds:[/B] 9
Josie-Health Educator
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Josie-Health Educator
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18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
guy, Welcome and please read all the wonderful support you have received :) Use low calorie foods and veggies to help you with your consumption. Prepare for those bad days and have coping mechanisms ready at all times. We are here for you, so post often :) Josie _____________________ The SSC Support Team

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