Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,501 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA

A-Z quit tips thread


17 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
I know I'm out of order but I really need to add an "O". :) OMG I'm a NON-SMOKER!!!!
  • Quit Meter

    $463,151.40

    Amount Saved

  • Quit Meter

    Days: 5961 Hours: 6

    Minutes: 48 Seconds: 33

    Life Gained

  • Quit Meter

    45407

    Smoke Free Days

  • Quit Meter

    771,919

    Cigarettes Not Smoked

17 years ago 0 158 logo logo logo logo logo logo logo logo logo logo 0
L Lose the addiction Love Life Laugh at the demon Lucky to be a quitter [B]My Milage:[/B] [B]My Quit Date: [/B] 1/26/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 113 [B]Amount Saved:[/B] $11.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 59
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Thanks for getting us past the F word Josie! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 308 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 3 [B]Seconds:[/B] 12
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Have a good hour Have a good day Have a good week Have a good month Have more money in your pocket Have a laughing spell without the cough Have fresh smelling home, body, breath, white teeth Have a healthy lifestyle Have a longer life Have a sense of accomplishment Have a brighter future Have a Great Reward because you deserve it! - somebody stop me, I am on a roll....take it away letter "G" - [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 353 [B]Amount Saved:[/B] $96.6 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 13 [B]Seconds:[/B] 8
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Stinking OLD habit [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 371 [B]Amount Saved:[/B] $100.8 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 57 [B]Seconds:[/B] 49
17 years ago 0 449 logo logo logo logo logo logo logo logo logo logo 0
Well, should read page 2 before replying! Still a Winner! Always a Winner! Winning! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 930 [B]Amount Saved:[/B] $232.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 24 [B]Seconds:[/B] 40
17 years ago 0 449 logo logo logo logo logo logo logo logo logo logo 0
Quit, Quitter, Quest Achieved Quite Please :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 930 [B]Amount Saved:[/B] $232.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 24 [B]Seconds:[/B] 34
17 years ago 0 420 logo logo logo logo logo logo logo logo logo logo 0
Zapped the nic habit! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 358 [B]Amount Saved:[/B] $67.55 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 55 [B]Seconds:[/B] 43
17 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
Here goes... Eat Smart Exercise Endure craves with breathing for a few moments Everlasting Smoke Free!!!!!!!!!!!!!! Aunt Deb :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 1,517 [B]Amount Saved:[/B] $142.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 10 [B]Seconds:[/B] 32
17 years ago 0 79 logo logo logo logo logo logo logo logo logo logo 0
Victory will be achived in this quit! Very happy we are all quiters! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 2,056 [B]Amount Saved:[/B] $340 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 7 [B]Mins:[/B] 37 [B]Seconds:[/B] 2

Reading this thread: