EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Cravings
104 days smoke free and craving...

Advanced Search Form

104 days smoke free and craving...

18 years ago 0 +0 / -0 2670

Please don't cave in. You will feel terrible if you do. You can get through this! lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 167 [B]Amount Saved:[/B] �44 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 3 [B]Seconds:[/B] 25

Quit Meter

$114,047.50

Amount Saved
Quit Meter

Days: 6520 Hours: 22

Minutes: 7 Seconds: 10

Life Gained
Quit Meter

45619

Smoke Free Days
Quit Meter

228,095

Cigarettes Not Smoked

18 years ago 0 +0 / -0 537

What do you think?? I would say no. I think you will be very bummed out after you puffed. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 551 [B]Amount Saved:[/B] $131.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 48 [B]Seconds:[/B] 5

18 years ago 0 +0 / -0 598

Yesterday was really a lousy day for me, and I had similar thought: "What if I just have 1 cig, only 1 puff ? -No, no way!" I told myself! It was really hard to dispel that junkie thought ... It was lingering on for a while ... Then I realized that: "Why should I have that rubbish thought while enjoying my coffee? It spoiled my coffee! Stop it!" Then I took 2 puffs from my NRT inhaler ... and back to normal. The coffee tasted great! :) Cheers, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 710 [B]Amount Saved:[/B] $350 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 4 [B]Mins:[/B] 30 [B]Seconds:[/B] 35

18 years ago 0 +0 / -0 1006

I will taste absolutely disgusting and make you feel sick and rubbish at ruining your quit. Go howl at the moon instead!!!! Anything! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 1,423 [B]Amount Saved:[/B] �282 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 11 [B]Seconds:[/B] 7

18 years ago 0 +0 / -0 3908

18 years ago 0 +0 / -0 4

The cravings has been more intense. I don't want to but can I take a "puff"? [B]My Milage:[/B] [B]My Quit Date: [/B] 7/22/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 1,047 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 0 [B]Mins:[/B] 9 [B]Seconds:[/B] 59

18 years ago 0 +0 / -0 1985

Hello Read this please and tell me that you want to give up your quit. I am amazed at the number of people who have quit for many, many months or years and somehow get caught up smoking again. Don�t do this. Once you quit, you are quit and that is a final. You can not allow yourself to be caught up in an exceptional moment and think that having a smoke will somehow fill a void. Your assumption that, for the �moment�, I think it may help me, but � how about the way you will feel tomorrow if you caved. If blessed with the quit, continue with it, and be grateful that you have it.

18 years ago 0 +0 / -0 3131

NOPE ON WITH THE QUIT ONE DAY AT A TIME :)MARIE [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 2,189 [B]Amount Saved:[/B] $580 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 6 [B]Mins:[/B] 2 [B]Seconds:[/B] 35

18 years ago 0 +0 / -0 2838

NOPE [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 2,840 [B]Amount Saved:[/B] $448 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 12 [B]Seconds:[/B] 35

18 years ago 0 +0 / -0 340

ABSOLUTELY NO. Tell us you haven't. What for - you are over 100 days now - you are 104 Days - don't unravel now. Jubilum I do sympathise - on my last quit i got to 120 days and started again and believe me I regreted it - truly and deeply. It just aint worth it and that will be a truism to the end of time. Keep strong - keep going. Sharon Belfast [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 233 [B]Amount Saved:[/B] �61.87 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 6 [B]Seconds:[/B] 28

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

104 days smoke free and craving...