Niks, That was definitely turning a corner! Stomp those nasty death sticks! If you are short on cash, use small rewards. You can think of anything as a reward; a hot bath, doing your nails, a favorite food for dinner, lying on the sofa for 20 minutes and just breathing. You get the idea. Make all the little pleasantries a reward for not using nicotine. You are doing great.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/25/2006
[B]Smoke-Free Days:[/B] 32
[B]Cigarettes Not Smoked:[/B] 880
[B]Amount Saved:[/B] $120
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 16 [B]Seconds:[/B] 57
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Quit Meter
$90,840.00
Amount Saved
-
Quit Meter
Days: 5956
Hours: 6
Minutes: 26
Seconds: 37
Life Gained
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Quit Meter
45420
Smoke Free Days
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Quit Meter
454,200
Cigarettes Not Smoked
