Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Browse through 411.777 posts in 47.070 threads.

161,826 Members

Please welcome our newest members: humanbeing1990, km1996, dog_grandma, Foradada1, uzumakidude

It's Amazing


18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/WowGreatJob0.gif[/IMG]
  • Quit Meter

    $54,996.00

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 5

    Minutes: 0 Seconds: 9

    Life Gained

  • Quit Meter

    45830

    Smoke Free Days

  • Quit Meter

    137,490

    Cigarettes Not Smoked

18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Trailbum on four weeks of freedom! We are so happy to see you standing strong at the one month mark! Take the time to celebrate. Danielle _________________________ The SSC Support Team
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Quitmeister, For some caffeine causes cravings, for others it takes them away. Some quitters have also found they reduce their caffeine intake when they quit as their bodies are no longer able to consume the same amount they use to. Danielle ______________________ The SSC Support Team
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Trailbum [IMG]http://i71.photobucket.com/albums/i125/CHEARNE/th36_1_751.gif[/IMG] CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 210 [B]Cigarettes Not Smoked:[/B] 3,582 [B]Amount Saved:[/B] $735 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 11 [B]Mins:[/B] 59 [B]Seconds:[/B] 35
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Trailbum [IMG]http://i81.photobucket.com/albums/j240/kkcamaro/Clapping.gif[/IMG] Wow, 4 weeks is amazing and so are you!! It is awesome you found this happiness after so many years of smoking! Congratulations! Stay Strong. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 265 [B]Cigarettes Not Smoked:[/B] 3,980 [B]Amount Saved:[/B] $795 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 22 [B]Mins:[/B] 43 [B]Seconds:[/B] 34
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
[url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/PandaGlassCongrats-1.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/PandaGlassCongrats-1.gif[/IMG][/url]
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thcongratulations5.gif[/IMG] on 4 weeks Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/12/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 225 [B]Amount Saved:[/B] $39.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 50 [B]Seconds:[/B] 4
18 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
Nicotine & caffeine.....It took me 4 long months to work this out ! I can honestly say - life got a whole lot easier when i realised what was going on with this. good stuff [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 659 [B]Cigarettes Not Smoked:[/B] 16,491 [B]Amount Saved:[/B] $4283.5 [B]Life Gained:[/B] [B]Days:[/B] 94 [B]Hrs:[/B] 12 [B]Mins:[/B] 16 [B]Seconds:[/B] 30
  • Quit Meter

    $14,025.12

    Amount Saved

  • Quit Meter

    Days: 698 Hours: 17

    Minutes: 34 Seconds: 20

    Life Gained

  • Quit Meter

    3832

    Smoke Free Days

  • Quit Meter

    57,480

    Cigarettes Not Smoked

18 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
WOW, 52 years and it's finally over....FOR GOOD!!! Great decision and stay close, post often. The SSC is very helpful at achieving success. NOPE, Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 7/23/2005 [B]Smoke-Free Days:[/B] 456 [B]Cigarettes Not Smoked:[/B] 9,131 [B]Amount Saved:[/B] $2280 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 5 [B]Mins:[/B] 2 [B]Seconds:[/B] 5
18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Trailbum, that is a GREAT digest of all-time classic quitting techniques. It IS amazing, isn't it, after never thinking you can do it...you CAN and you DID! Congratulations! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 677 [B]Cigarettes Not Smoked:[/B] 18,972 [B]Amount Saved:[/B] $2369.5 [B]Life Gained:[/B] [B]Days:[/B] 93 [B]Hrs:[/B] 4 [B]Mins:[/B] 58 [B]Seconds:[/B] 56
  • Quit Meter

    $59,134.40

    Amount Saved

  • Quit Meter

    Days: 711 Hours: 14

    Minutes: 8 Seconds: 42

    Life Gained

  • Quit Meter

    5686

    Smoke Free Days

  • Quit Meter

    227,440

    Cigarettes Not Smoked


Reading this thread: