I took mine off at night and did have significant craves first thing in the morning. I'd pop a piece of the gum in my mouth take a shower and put the patch on. That dealt with the craves. The gum got me under control quick while the patch got started doing its thing.
I used gum and the patch for those peak times and it worked great.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/7/2006
[B]Smoke-Free Days:[/B] 224
[B]Cigarettes Not Smoked:[/B] 7,852
[B]Amount Saved:[/B] $1904
[B]Life Gained:[/B]
[B]Days:[/B] 36 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 15
-
Quit Meter
$100,863.40
Amount Saved
-
Quit Meter
Days: 9579
Hours: 23
Minutes: 34
Seconds: 17
Life Gained
-
Quit Meter
45847
Smoke Free Days
-
Quit Meter
366,776
Cigarettes Not Smoked
