Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

logo

What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

This Month’s Leaders:

Most Supportive

Norseman 9 9
DM555 7 5
Dorte 4 4
Health1234 2 2

Most Active

Ashley -> Health Educator Posts: 4 Threads: 3

Most Loved

Ashley -> Health Educator 5
Sly 5
breather 3
Dart 2

Browse through 411.760 posts in 47.060 threads.

160,788 Members

Please welcome our newest members: mandie1991, AGAMBOA, BMARCOS, KLIGO, LBUELA

How do I quit something I started when I was 15!! HELP!!


Smokey the Bear
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Smokey the Bear
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
17 years ago 0 17 logo logo logo logo logo logo logo logo logo logo 0
Windy - You are doing it ...hang in there! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2005 [B]Smoke-Free Days:[/B] 552 [B]Cigarettes Not Smoked:[/B] 6,629 [B]Amount Saved:[/B] $1932 [B]Life Gained:[/B] [B]Days:[/B] 82 [B]Hrs:[/B] 1 [B]Mins:[/B] 14 [B]Seconds:[/B] 40

  • Quit Meter

    $17,760.68

    Amount Saved

  • Quit Meter

    Days: 912 Hours: 11

    Minutes: 54 Seconds: 35

    Life Gained

  • Quit Meter

    4795

    Smoke Free Days

  • Quit Meter

    47,950

    Cigarettes Not Smoked

hummybird
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
hummybird
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
17 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Wow! This is a great post with lots of wonderful ideas. Windy, I hope you're doing well, staying busy, and being good to yourself while you get rid of this dreadful addiction. Free, that was an excellent response! Should be copied and saved and read over and over. Great insight. Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 498 [B]Cigarettes Not Smoked:[/B] 19,957 [B]Amount Saved:[/B] $3237 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 16 [B]Mins:[/B] 52 [B]Seconds:[/B] 27

  • Quit Meter

    $472,888.00

    Amount Saved

  • Quit Meter

    Days: 5389 Hours: 1

    Minutes: 35 Seconds: 22

    Life Gained

  • Quit Meter

    45470

    Smoke Free Days

  • Quit Meter

    909,400

    Cigarettes Not Smoked

No Smokin Tresa
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
No Smokin Tresa
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4] Hi Windy i hope you made it through your day ok, remeber to relax, dont panic, and read and post here, take care and let us know how your doing Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1497 [B]Cigarettes Not Smoked:[/B] 29,958 [B]Amount Saved:[/B] $5239.5 [B]Life Gained:[/B] [B]Days:[/B] 206 [B]Hrs:[/B] 1 [B]Mins:[/B] 6 [B]Seconds:[/B] 30

  • Quit Meter

    $14,718.60

    Amount Saved

  • Quit Meter

    Days: 695 Hours: 5

    Minutes: 46 Seconds: 42

    Life Gained

  • Quit Meter

    5661

    Smoke Free Days

  • Quit Meter

    90,576

    Cigarettes Not Smoked

No Smokin Tresa
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
No Smokin Tresa
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4] WINDY way to go good job, now lets do it again tomorrow Stay with it Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1498 [B]Cigarettes Not Smoked:[/B] 29,960 [B]Amount Saved:[/B] $5243 [B]Life Gained:[/B] [B]Days:[/B] 206 [B]Hrs:[/B] 1 [B]Mins:[/B] 32 [B]Seconds:[/B] 36

  • Quit Meter

    $14,718.60

    Amount Saved

  • Quit Meter

    Days: 695 Hours: 5

    Minutes: 46 Seconds: 43

    Life Gained

  • Quit Meter

    5661

    Smoke Free Days

  • Quit Meter

    90,576

    Cigarettes Not Smoked


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information