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Keep going girl. We are here and behind you all the way. Be super gentle and kind to yourself today - cut yourself lots of slack.
It's already passing by - still waters not too far away.
All the best
Sharon
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/14/2006
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 103
[B]Amount Saved:[/B] �26.9
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 56 [B]Seconds:[/B] 14
Kate,
Take a few breaks during the day and breathe in and out! Make this day about you and take it easy. It isn't fun to wake up on the wrong side, but you can make it right throughout the day :)
Have a special coffee on us!
Keep Strong,
Josie
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