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Mother's Day is coming in a few weeks!

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2024-05-15 10:52 PM

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Challenging Worry - Worry Time

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Fibre

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Browse through 411.753 posts in 47.056 threads.

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I'm done!


17 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Hey Michelle, Welcome to this wonderful site. Just like your friends, I could not have done it with out this place. I quit Cold Turkey as well and for me it was the best way to do it. Come here as often as you can, and post alot if you need to. The IM was a HUGE help for me. Best of luck to you... N.O.P.E. Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 183 [B]Cigarettes Not Smoked:[/B] 6,423 [B]Amount Saved:[/B] $1235.25 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 9 [B]Mins:[/B] 55 [B]Seconds:[/B] 52
17 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Poor_Peanut You have picked an awesome place to find support to quit tobacco. The reading on this site is full of knowledge and experience. The program tolls which you will find on the left of your screen are great. Find and gather coping mechaninsms to get you through the craves. Find rewards that are for every time need a boost. Know that you are retraining yourself. Come in, enjoy. Martha says get excited and she is really very correct because the excitement can power you. I come and celebrate and find pleasure to replace the moments when I would cave. Keep on coming here and reading and letting us know how you are doing. Stay Strong. Oh by the way I quit cold turkey as well. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 206 [B]Cigarettes Not Smoked:[/B] 4,120 [B]Amount Saved:[/B] $1545 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 13 [B]Mins:[/B] 46 [B]Seconds:[/B] 38
17 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
From one Peanut to another Welcome it can be done believe in yourself! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2005 [B]Smoke-Free Days:[/B] 468 [B]Cigarettes Not Smoked:[/B] 9,367 [B]Amount Saved:[/B] $2106 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 4 [B]Mins:[/B] 11 [B]Seconds:[/B] 48
17 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Hey Michelle, Great decision to quit and I went cold turkey myself. If you haven't already, the Quit Program Tools on the left are really, really helpful. They will give you ideas for coping tools and different things to watch out for. Think of your main reasons for quitting and know that the only way to achieve them is to never smoke another cigarette! Let yourself get excited too because all the things you hated about smoking are gone forever now. All the best [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 767 [B]Cigarettes Not Smoked:[/B] 15,340 [B]Amount Saved:[/B] $3451.5 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 18 [B]Mins:[/B] 43 [B]Seconds:[/B] 42
  • Quit Meter

    $37,056.50

    Amount Saved

  • Quit Meter

    Days: 640 Hours: 23

    Minutes: 14 Seconds: 31

    Life Gained

  • Quit Meter

    5701

    Smoke Free Days

  • Quit Meter

    74,113

    Cigarettes Not Smoked

17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Michelle, Welcome to our support community! Take the time to prepare for this journey and see the difference it can make. Our support group is definitely amazing and can really help you through. Start making a list of coping mechanisms and distraction such as chores, hobbies or activities. This will make sure you that you are occupied and you can push those craves way. Post often and let us guide you :) Keep Strong, Josie _____________________ The SSC Support Team.

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