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17 years ago 0 +0 / -0 1128

[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/Hello/hello-1.gif[/IMG] Hiya Chris, Congratulations on a full smoke free day. I quit cold turkey so i dont know much about the alternate methods out there. Do whatever it takes just dont smoke. Oh... i found sipping on ice water really helpful that first week. Hope you have a wonderful smokefree day. PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 1,966 [B]Amount Saved:[/B] $999.6 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 21 [B]Mins:[/B] 52 [B]Seconds:[/B] 29

17 years ago 0 +0 / -0 2838

Sparky, Dee and Jan have been joined by Chris!!! How wonderful! WTG, Chris! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 1,967 [B]Amount Saved:[/B] $312 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 56

17 years ago 0 +0 / -0 3368

[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/p57mid.jpg[/IMG] Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 4,765 [B]Amount Saved:[/B] $632 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 8 [B]Mins:[/B] 42 [B]Seconds:[/B] 58

Quit Meter

$54,517.20

Amount Saved
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Days: 5957 Hours: 19

Minutes: 15 Seconds: 27

Life Gained
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45431

Smoke Free Days
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136,293

Cigarettes Not Smoked

17 years ago 0 +0 / -0 8760

Congratulations to you both on your first few smoke free days! Hope all is well today! Keep kickin ash! Danielle ______________________ The SSC Support Team

17 years ago 0 +0 / -0 3307

Good for you!!! Yesterday was my first day also. Let's keep the quit day at a time. Glad you are here. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 13 [B]Amount Saved:[/B] $3 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 9 [B]Seconds:[/B] 4

17 years ago 0 +0 / -0 607

Way to go Chris!!! Hope day 2 is easy for you! Hugs Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 3,360 [B]Amount Saved:[/B] $542.7 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 20 [B]Mins:[/B] 18 [B]Seconds:[/B] 57

17 years ago 0 +0 / -0 34

Way to go QuitMeister hang in there we can beat this thing once in for all

Quit Meter

$32,079.80

Amount Saved
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Days: 952 Hours: 4

Minutes: 25 Seconds: 58

Life Gained
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5531

Smoke Free Days
Quit Meter

110,620

Cigarettes Not Smoked

17 years ago 0 +0 / -0 34

Hey all !!! Well day 4 is over and I'm still holding strong No Nicotine!!!! WOOOOO..Today was probably the best day I've had since my quit. Still having some really crazy dreams... And I do mean crazy but hey being smoke free I can deal with the dreams. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/15/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 148 [B]Amount Saved:[/B] $26 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 2 [B]Seconds:[/B] 52

Quit Meter

$32,079.80

Amount Saved
Quit Meter

Days: 952 Hours: 4

Minutes: 25 Seconds: 58

Life Gained
Quit Meter

5531

Smoke Free Days
Quit Meter

110,620

Cigarettes Not Smoked

17 years ago 0 +0 / -0 34

Well I made through day 1 without a smoke.. I'm using chantix and have to say I think it has made a differences in the withdrawals, they are still there but are easy to deal with. Well I'm getting ready to head off to work for day 2. For those of you reading this and today is you quit day.. Good luck and you can do it. Chris [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 39 [B]Amount Saved:[/B] $6.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 13 [B]Seconds:[/B] 8

Quit Meter

$32,079.80

Amount Saved
Quit Meter

Days: 952 Hours: 4

Minutes: 25 Seconds: 58

Life Gained
Quit Meter

5531

Smoke Free Days
Quit Meter

110,620

Cigarettes Not Smoked

17 years ago 0 +0 / -0 12049

Welcome aboard Chris! Make sure you plan out your days for the first little while. You want to make sure you are in control and have all your coping mechanisms ready :) Post often and keep us updated, we are always here to help :) Keep Strong, Josie ______________________ The SSC Support Team.

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