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I am scared to Quit!!


duckman
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duckman
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17 years ago 0 27 logo logo logo logo logo logo logo logo logo logo 0
Feeling like a failure and being one are two different things. What if you exhibited the same behavior but didn't feel like a failure? That would be worse. At least it is giving you the spark to get started. If you have these strong feelings now imagine how positive you will feel when you give up the stupid cigs.

  • Quit Meter

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    Days: 7445 Hours: 3

    Minutes: 10 Seconds: 19

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    45428

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duckman
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duckman
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17 years ago 0 27 logo logo logo logo logo logo logo logo logo logo 0
By the way I just noticed the last response from you and all the negative things that you have successfully given up. Congratulations. There is always something hanging over our head but it is the positive strokes that makes us strong enough to see and defeat them. Therefore I know you will defeat Mr. Nicko also. In addition don't spend to much energy looking for the Mr. Prince thing. Trust in yourself and your own achievements. See your success and self worth through eyes that are for and about you. You do not need Mr. Prince to complete yourself. Your already there. I have tried to instill that value in my daughters to see their own self worth through and about themselves and not a guy. Good luck on all of the above. Sounds like you are on track. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2005 [B]Smoke-Free Days:[/B] 354 [B]Cigarettes Not Smoked:[/B] 7,088 [B]Amount Saved:[/B] $1770 [B]Life Gained:[/B] [B]Days:[/B] 76 [B]Hrs:[/B] 8 [B]Mins:[/B] 5 [B]Seconds:[/B] 58

  • Quit Meter

    $408,852.00

    Amount Saved

  • Quit Meter

    Days: 7445 Hours: 3

    Minutes: 10 Seconds: 19

    Life Gained

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    45428

    Smoke Free Days

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    1,362,840

    Cigarettes Not Smoked

JohnW
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JohnW
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17 years ago 0 319 logo logo logo logo logo logo logo logo logo logo 0
Hello Shaila, It seems I had just the opposite attitude when I quit on here like 3years and 5 months ago on this website, For I truly wanted to quit, You got to get Your mind right Shaila, To me the best theraphy for a Quit Smoking, Is another Addiction, Myself took up walking down the road 2 miles every morning, Or a thread mill works also, Do it so much that You will fall in love with it, and Yourself for being so healthy, And try to eat more healthy foods for Your body, for it goes hand in hand, Go for it Shaila, and don't look back, And stay ever close to this website, for there are great friends and all the support You will ever need right here, Just reach out Friend, for its right before Your eyes, And try getting the Eye of the Tiger, and hanging on, It worked for me, Take care, For its Your journey, Smokeless In Oklahoma :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/10/2003 [B]Smoke-Free Days:[/B] 1255 [B]Cigarettes Not Smoked:[/B] 37,660 [B]Amount Saved:[/B] $5371.4 [B]Life Gained:[/B] [B]Days:[/B] 296 [B]Hrs:[/B] 17 [B]Mins:[/B] 19 [B]Seconds:[/B] 15

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    Days: 885 Hours: 11

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Bubba
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Bubba
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17 years ago 0 407 logo logo logo logo logo logo logo logo logo logo 0
Let me assure you of one thing...when you have an event in your life that effects you enough, you will not be afraid. You will be glad that you can quit. Just read here all the success stories. Ask yourself, 'do I have the willpower of at least a few of these people?' FDR said it all concerning the WWll and it applies here. 'All we have to fear is fear itself.' I am scare of my own shadow and look at me. A 46 year period of smoking and quit with cessation class and the patches. You can too. If you are religious, get on your knees and pray to your GOD for guidance and that should start you in the right direction. I am with you to the end...as we all are here. Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1799 [B]Cigarettes Not Smoked:[/B] 107,960 [B]Amount Saved:[/B] $17990 [B]Life Gained:[/B] [B]Days:[/B] 371 [B]Hrs:[/B] 6 [B]Mins:[/B] 35 [B]Seconds:[/B] 12

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    Days: 8386 Hours: 20

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    45428

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Katy
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Katy
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17 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
the fear is the junky in us....screaming because he forsees his death. whack his head right on off!! It will be better once you actually leap in the water! remember that quitting is merely the "choice" to not smoke. Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1685 [B]Cigarettes Not Smoked:[/B] 67,412 [B]Amount Saved:[/B] $9604.5 [B]Life Gained:[/B] [B]Days:[/B] 219 [B]Hrs:[/B] 19 [B]Mins:[/B] 44 [B]Seconds:[/B] 18

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    Days: 5344 Hours: 13

    Minutes: 47 Seconds: 24

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    45428

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Josie-Health Educator
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Josie-Health Educator
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17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Shaila, You are not a failure! It is ok to be scared and we can help :) You need to prepare for your quit and have coping mechanisms and distractions ready when those craves hit. The members have offered some good advice,so read through and get started! Keep Strong, Josie ____________________ The SSC Support Team.

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