EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
24 Hours

Advanced Search Form

24 Hours

17 years ago 0 +0 / -0 10

Hi all, this site was recommended to me and I think it is awesome. I actually quit yesterday afternoon-almost 24 hours ago. This is my 2nd attempt this year. I made it 2 weeks in April so I know I can do this. I have to do it. It looks like there is tons of support and great information here. I'm looking forward to getting to know everyone. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/6/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] $6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 46 [B]Seconds:[/B] 22

17 years ago 0 +0 / -0 10

Again, thank you all. I just woke up for my 2nd smoke-free morning and it's great to see all the new words of encouragement. I am going through the site quit program as well. Have a great Friday. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/6/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 44 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 29 [B]Seconds:[/B] 2

17 years ago 0 +0 / -0 10

Thank you for the nice welcome. I just made it past the 24-hour mark. One day. I'm trying to keep myself busy and out of the kitchen!! So far, so good. Thanks again for the support. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/6/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 34 [B]Amount Saved:[/B] $6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 16 [B]Seconds:[/B] 59

17 years ago 0 +0 / -0 117

You can do this!! Just remember take it one day, minute, second at a time. You did it for 24hrs and you can do it just for today!!! The first thing I did when I quit was print out all the chemicals that are in a cig. I could not believe there is over 4,000 it printed out 15 pages. It disgusted me, did not even know what most of the chemicals are. Take deep breathes and live in the moment!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $59.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 1 [B]Seconds:[/B] 23

17 years ago 0 +0 / -0 58

Hey Bonniejo, congrats on making your first day. Keep positive and keep comming here. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/4/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 82 [B]Amount Saved:[/B] $10.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 19 [B]Seconds:[/B] 52

17 years ago 0 +0 / -0 3908

Good stuff! Welcome aboard Its a long journey but this makes it a lot more fun! Phil PS Trish where did you find the list of chemicals I would like to email it to my son to inspire him to quit!!!

17 years ago 0 +0 / -0 186

Hi and welcome bonnie jo this is a great place to start your QuiTT! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/17/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 448 [B]Amount Saved:[/B] �121 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 50 [B]Seconds:[/B] 46

17 years ago 0 +0 / -0 1128

[center][IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/welcome2-2.gif[/IMG][/center] There is so much knowledge and support in here bonniejo. You got through to 2 weeks in april lets get you to smoke free for good Looking forward to seeing you progress Not One Puff Ever! PrincessC :) x

17 years ago 0 +0 / -0 3131

Bonniejo day 1 done on with the quit. One day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 1,304 [B]Amount Saved:[/B] $344 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 17 [B]Seconds:[/B] 15

17 years ago 0 +0 / -0 8760

Congratulations bonniejo! Did you reward yourself for getting through the cravings? How will you be fighting cravings in the future? Have you made adjustments to your routine @ work? Danielle ___________________________ The SSC Support Team

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

24 Hours