You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.788 posts in 47.077 threads.

162,605 Members

Please welcome our newest members: Genie1Sm, AnotherHarshWinter, InnaDolia, Rainbow.popeye, Briannapearl18

Side effect of the quit


19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
marie, Concentrate on your quit and ease into the weight issue. You have almost reached 100 days and this is something to be proud of :) Take the time to make a conscious effort to drink more water, eat healthy foods and keep your portions low. This will start you on the right path and you can work towards a weight goal later on. Protect your quit and know that you are doing this! We like you just the way you are :) Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: