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i fell off the wagon

18 years ago 0 +0 / -0 8760

Loves2fish, Take some time to look back on your relapse and pull out the triggers and contributing factors that led up to it. Next, devise an attack plan for those same triggers in your next quit. Keep persevering, this is a learning experience! We are ready when you are! Danielle ________________________ The SSC Support Team

18 years ago 0 +0 / -0 8760

Aruba, Always do something nice for yourself! You're putting in a lot of hard work and you deserve it! Danielle _________________________ The SSC Support Team

18 years ago 0 +0 / -0 111

Hi there Good on you for jumping back on the band wagon so quickly! it really does get better! U can do it, u can do anything you did as a smoker as an non smoker only better! My tip for you is keep reading as much as you can..it really helps to transform into what u need to become to make this journey complete. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/9/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,096 [B]Amount Saved:[/B] $518.7 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 22 [B]Seconds:[/B] 0

18 years ago 0 +0 / -0 39

You will so this! I loved smoking and now I never think of it I only remember to stop here to encourage others when I see an email in my Inbox I had great success with Commit lozenge and tons of water You will do this. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/7/2006 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 3,679 [B]Amount Saved:[/B] $640.5 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 19 [B]Mins:[/B] 25 [B]Seconds:[/B] 47

18 years ago 0 +0 / -0 5195

loves2fish... learn from what happened. Remember why it is you gave in to the temptation to smoke and be prepared for it next time. No matter what, don't smoke. N.O.P.E. that is how we all quit. Don't ever quit quitting. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 402 [B]Cigarettes Not Smoked:[/B] 8,052 [B]Amount Saved:[/B] $1407 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 11 [B]Mins:[/B] 33 [B]Seconds:[/B] 0

18 years ago 0 +0 / -0 12049

dawg, You are on the right track! Welcome to our support community :) Preparation is essential as you don't know what your quit day will bring. Our online support group can help guide you through those tough times and assist you in every way. Take the time to make a list of rewards and know that we can help. Post often and share with us any questions or concerns :) Keep Strong, Josie _____________________ The SSC Support Team.

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i fell off the wagon