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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Levijaw, jumalli, jonsen, praise, Eddie_B

Butterfly swimmer


18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[center][IMG]http://i8.photobucket.com/albums/a17/Daniwiz/GJ-Congratulations02.gif[/IMG] [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/aileen113.gif[/IMG] I knew you could do it girl! I have enjoyed many of your posts. Thank you for starting many thought provoking discussions regarding this whole quit process. We are stronger because of them. ... because of you! Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 166 [B]Cigarettes Not Smoked:[/B] 4,995 [B]Amount Saved:[/B] $664 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 0 [B]Mins:[/B] 9 [B]Seconds:[/B] 52
  • Quit Meter

    $54,945.60

    Amount Saved

  • Quit Meter

    Days: 6057 Hours: 14

    Minutes: 51 Seconds: 33

    Life Gained

  • Quit Meter

    45788

    Smoke Free Days

  • Quit Meter

    137,364

    Cigarettes Not Smoked

18 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
A big congradualtions to you Pam. You have been so important to so many of us. A year is great and each day you have stayed smoke free you have shown us how to get there. You deserve a great big reward!! Enjoy your day and know that many of us here are celebrating with you in our hearts. Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 113 [B]Amount Saved:[/B] $33 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 17 [B]Seconds:[/B] 59
18 years ago 0 607 logo logo logo logo logo logo logo logo logo logo 0
Pam, Conmgrats! on your 1 year. I can only look ahead to see my one year but because of quitters like you, I will succeed!! Hugs Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 142 [B]Cigarettes Not Smoked:[/B] 3,560 [B]Amount Saved:[/B] $575.1 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 13 [B]Mins:[/B] 16 [B]Seconds:[/B] 59
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
PAM - THE BIG 365 - Ya Did it!!! [IMG]http://i71.photobucket.com/albums/i125/CHEARNE/thCelebrate.jpg[/IMG] Whoop it up accordingly! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 214 [B]Cigarettes Not Smoked:[/B] 3,647 [B]Amount Saved:[/B] $749 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 20 [B]Mins:[/B] 25 [B]Seconds:[/B] 48
18 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Way to go Pam! Big Congrats to you!! One Year Is Sooooo Awesome!!!! Thanks for all your help. Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 227 [B]Cigarettes Not Smoked:[/B] 7,974 [B]Amount Saved:[/B] $1532.25 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 6 [B]Mins:[/B] 42 [B]Seconds:[/B] 40
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear butterfly swimmer [IMG]http://i33.photobucket.com/albums/d100/na_ha_chien/Flies_away.gif[/IMG] WOW.....one year for you!! That is AWESOME! Congratulations and thanks for the support you give at SSC. Stay Strong.....and of course Keep QUIT!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 268 [B]Cigarettes Not Smoked:[/B] 4,033 [B]Amount Saved:[/B] $804 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 7 [B]Mins:[/B] 52 [B]Seconds:[/B] 38
18 years ago 0 506 logo logo logo logo logo logo logo logo logo logo 0
What a huge accomplishment!!!!! :) You're a real inspiration to a lot of people! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 250 [B]Cigarettes Not Smoked:[/B] 10,033 [B]Amount Saved:[/B] $2250 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 5 [B]Mins:[/B] 7 [B]Seconds:[/B] 25
18 years ago 0 663 logo logo logo logo logo logo logo logo logo logo 0
Stand tall - excellent work. Enjoy. keep fightin' the good fight - fish :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 309 [B]Cigarettes Not Smoked:[/B] 9,294 [B]Amount Saved:[/B] $1545 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 1 [B]Mins:[/B] 21 [B]Seconds:[/B] 41
18 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
Congrats on one fabulous, smoke-free year!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/19/2005 [B]Smoke-Free Days:[/B] 373 [B]Cigarettes Not Smoked:[/B] 7,472 [B]Amount Saved:[/B] $1268.2 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 10 [B]Mins:[/B] 18 [B]Seconds:[/B] 1
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thakzgaf.gif[/IMG][IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thglitter_056.gif[/IMG] [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thgifs0_cuddles025.gif[/IMG] It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/12/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 305 [B]Amount Saved:[/B] $54 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 39 [B]Seconds:[/B] 56

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