You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

logo

Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

Community

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.786 posts in 47.076 threads.

162,573 Members

Please welcome our newest members: Troymetrodental, Willat1, JTrav, jennifer.reash, Tashy

i slipped ..........................


Lady
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Lady
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
loves2fish... Quitting isn't easy. Most of us quit several times before we finally get it right. To answer your repeat offender question, you are an addict addicted to nicotine. As an addict you can not have one puff EVER. Each time you reintroduce the nicotine to your system you are starting the withdrawal process all over again. When you give in to the temptation to smoke you are making it that much harder on yourself to quit. You are sending the message to your mind that it is ok to have "just one". Wrong answer friend. One is too many and 1,000 will never be enough. When your desire to quit outweights your desire to smoke, you will succeed. Make that decision before it is too late. One fact that has been proven over and over again is the fact that smoking will kill you. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 382 [B]Cigarettes Not Smoked:[/B] 7,653 [B]Amount Saved:[/B] $1337 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 17 [B]Mins:[/B] 19 [B]Seconds:[/B] 24
lauren
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
lauren
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
shake it off; keep on quitting. I stayed home until I felt truly confident that I would not smoke if I went out to a bar. Then, the moment you knew that you were on the edge of lighting up?....LEAVE THE SITUATION! You can do it! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,472 [B]Amount Saved:[/B] $202.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 47

  • Quit Meter

    $92,244.00

    Amount Saved

  • Quit Meter

    Days: 6348 Hours: 20

    Minutes: 57 Seconds: 59

    Life Gained

  • Quit Meter

    46122

    Smoke Free Days

  • Quit Meter

    461,220

    Cigarettes Not Smoked

cybrduke
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
cybrduke
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
Advice? Sure - Don't smoke. Questions? [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 4,667 [B]Amount Saved:[/B] $1130.5 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 14 [B]Mins:[/B] 54 [B]Seconds:[/B] 32

  • Quit Meter

    $101,468.40

    Amount Saved

  • Quit Meter

    Days: 10047 Hours: 22

    Minutes: 35 Seconds: 15

    Life Gained

  • Quit Meter

    46122

    Smoke Free Days

  • Quit Meter

    368,976

    Cigarettes Not Smoked

Bubba
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Bubba
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 407 logo logo logo logo logo logo logo logo logo logo 0
Let's talk a little about Non - Vs- Ex Smoker. Do you see a difference. I am not splitting hairs here. Just pointing out that one a smoker...always a potential smoker. Now, to the issue at hand: I am not going to feel sad for you as you feel sad enough about this slip for the both of us. I am going to tell you though that those above me here speak volumnes of that advice you sought. I think that after my marriage of 43 years, this stop smoking thing is my next proudest achievement. I rank it above being once a heavy drinking who quit. Thus, I am going to protect it. It is not a matter of time being quit. It is the fact that I was able to go say at least one 24 hour period without a smoke. Then, repeat that many-many times and we have my situation. Do not be impressed though. It really is still only one 24 hour period, if you get my drift. OK. Are you going to feel the urge to socialize stronger than the urge to remain smoke-free? Is that the question? Only you can decide. Congrats' on restarting. Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1773 [B]Cigarettes Not Smoked:[/B] 106,420 [B]Amount Saved:[/B] $17730 [B]Life Gained:[/B] [B]Days:[/B] 365 [B]Hrs:[/B] 23 [B]Mins:[/B] 19 [B]Seconds:[/B] 3

  • Quit Meter

    $124,529.40

    Amount Saved

  • Quit Meter

    Days: 7095 Hours: 19

    Minutes: 11 Seconds: 52

    Life Gained

  • Quit Meter

    46122

    Smoke Free Days

  • Quit Meter

    1,844,880

    Cigarettes Not Smoked


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information