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now ....i'm craving....

17 years ago 0 +0 / -0 290

craving....craving....craving....craving....craving....craving.... craving....craving....craving....craving....craving....craving.... craving....craving....craving....craving....craving....craving.... craving....craving....craving....craving.... d@mn you monster,go away!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 562 [B]Amount Saved:[/B] �168 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 3 [B]Seconds:[/B] 53

17 years ago 0 +0 / -0 290

it's almost gone... [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 563 [B]Amount Saved:[/B] �168 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 7 [B]Seconds:[/B] 7

17 years ago 0 +0 / -0 8760

Kate, You handled this craving well and deserve a great reward for fighting it like a champ! Phil, Be kind to yourself. Do something fun, interesting or challenging for a few hours. When it passes it will be time for a reward! Woohoo!! Danielle __________________________ The SSC Support Team

17 years ago 0 +0 / -0 3307

Kate you can do this. You do not want to start over!!! You have been though hell lately, but I know you can get though this. I need you here!!! Hang tight. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 24 [B]Amount Saved:[/B] $6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 50 [B]Seconds:[/B] 31

17 years ago 0 +0 / -0 607

Kate, you can do this. Just breathe, drink lots of water, distract yourself. This will pass. Just think of heck week and that should be a deterrent (well thats what I use). Just remember this will pass even though you may think it wont. Hugs to you Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 3,335 [B]Amount Saved:[/B] $538.65 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 18 [B]Mins:[/B] 16 [B]Seconds:[/B] 15

17 years ago 0 +0 / -0 2436

kate - the really good news is that craves go away as the clock ticks... So if you hang on long enough, poof, it's gone... Good work! Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 227 [B]Cigarettes Not Smoked:[/B] 7,977 [B]Amount Saved:[/B] $1055.55 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 13 [B]Mins:[/B] 22 [B]Seconds:[/B] 17

17 years ago 0 +0 / -0 154

Hang TOUGH KATE, drink some water go outside close your eyes, DON"T LET THEM GET YOU.. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 264 [B]Amount Saved:[/B] $65 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 8 [B]Seconds:[/B] 46

17 years ago 0 +0 / -0 235

Hang in there Kate. It WILL get better! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/19/2005 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 7,318 [B]Amount Saved:[/B] $1241 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 15 [B]Mins:[/B] 20 [B]Seconds:[/B] 4

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now ....i'm craving....