I did just as you advised, Rusty. Monday morning, 5/23/05, I dumped the ashtrays that were full of 1/2 smoked butts into the trash can, and put the trash bag into the large trash container that the city dumps. By Wednesday morning when the can went out to the street, I was fine.
Then Thursday evening and Friday morning I found myself regretting that the trash was gone, thinking I could probably find at least ONE in the garbage that was still smokeable. GAAAAAAAH!! I THOUGHT THAT??? GROSS!!! Q@$#!@%!addiction!. Ended up thinking how good it was that they were gone or I'd have likely blown my quit.
There will be NO EMERGENCY worth smoking for, so you don't need any emergency supplies for smoking. Planning for an emergency smoke is PLANNING FOR FAILURE. Why would you plan to fail?
Keep up the good quits, everyone.
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 469
[B]Cigarettes Not Smoked:[/B] 9,395
[B]Amount Saved:[/B] $1782.2
[B]Life Gained:[/B]
[B]Days:[/B] 87 [B]Hrs:[/B] 13 [B]Mins:[/B] 52 [B]Seconds:[/B] 59
