Hi, Tina.
Glad to hear you got through day one just fine. :) Putting the sunflower seeds where the cigs used to be was a great idea!
My biggest problems with TV shows were with the commercial breaks. That's when I'd run out for a smoke. Now I've sat through 2 movies back-to-back on HBO without flinching. ;)
Tell hubby "Good job!" for me for the ice cream reward. That was great! :)
One day, 28 cigs not smoked; $4 saved; almost 3 hours of life gained, just in one day. How great is that!?
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 421
[B]Cigarettes Not Smoked:[/B] 8,438
[B]Amount Saved:[/B] $1599.8
[B]Life Gained:[/B]
[B]Days:[/B] 78 [B]Hrs:[/B] 15 [B]Mins:[/B] 49 [B]Seconds:[/B] 3