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Testing the limits


17 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
Hi BFS - I have to admit I babied my quit at first - I just didn't trust myself to go to the bar with my friends - I didn't think I could go without smoking (and I don't even drink!) so I just didn't go. There came a time in my quit where I was feeling much more secure in myself and my ability to share my quit with my smoking friends. It got easier as time went on. My husband also smokes but I have to admit the smell of smoke on him is very repelling :( which he and I both hate but my sense on smell has just gotten so much better that he now has to take a shower right when he comes home from work). So I'm guess I'm saying that I did not test my limits until I was sure that I was in a safe place. I was just a chicken!!LOL Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 1,328 [B]Amount Saved:[/B] $264 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 11 [B]Mins:[/B] 52 [B]Seconds:[/B] 7
  • Quit Meter

    $1,703,362.50

    Amount Saved

  • Quit Meter

    Days: 5861 Hours: 3

    Minutes: 14 Seconds: 42

    Life Gained

  • Quit Meter

    45423

    Smoke Free Days

  • Quit Meter

    1,362,690

    Cigarettes Not Smoked

17 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Niks, I completely understand what you are saying about giving the cigarettes power by avoiding situations. I guess I did that after my last mistake without even knowing it until last night. I got so scared of myself... I got to the point where I just couldn't trust myself at all and quit putting myself in drinking situations. Last night, I finally put myself in a drinking situation where there wasn't anybody to stop me from smoking except me. I hadn't done this at all in the last 8 months! Since my mistake in October, I went out once and got drunk, but I went with an ex-smoker who was my DD and I knew there was no WAY she would let me smoke! And another time, I went out with smokers, but didn't drink. Last night was the first time I went out drinking with nobody who would stop me from smoking if I wanted to, and frankly, I was terrified that I would fail! I was more afraid last night of failing than I was in the very beginning putting myself in even more tempting and way more dangerous situations, but because now, I've failed before, I was absolutely terrified that I would do it again! I guess that's why I wrote the post today. I wanted to know if anybody else has encountered the same sort of fear. I honestly had no idea I was that afraid of failing until I put myself in that situation. I'm glad I did it, but it was tough... not tough to not smoke... it was tough to bring myself to have a good time without being afraid. Does this make sense to anybody? Has anyone else ever experienced this? Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 248 [B]Cigarettes Not Smoked:[/B] 6,219 [B]Amount Saved:[/B] $1024.24 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 1 [B]Mins:[/B] 20 [B]Seconds:[/B] 21
17 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the suggestion Niks! That's a great idea of imagining everyone here standing there watching you smoke... that would DEFINITELY keep me from doing it! :8o: It wasn't even hard to not smoke... in fact, I didn't even want to smoke. When I first got there, I thought about ordering a pack of cigarettes with my beer "just in case" but recognized that immediately as the nicodemon and cast him aside and had a wonderful time the rest of the night without thinking about smoking. I'm so glad I'm over that fear now! And, I'm glad you made it through Saturday night too! :) Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 248 [B]Cigarettes Not Smoked:[/B] 6,220 [B]Amount Saved:[/B] $1024.24 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 1 [B]Mins:[/B] 22 [B]Seconds:[/B] 28
17 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Nascar Fan, That's EXACTLY how I am! I too went out with the smokers on smoke breaks immediately after I quit on my very first day! I didn't want to feel like I was depriving myself. And, if I was having a bad day, like you said, I would stay away... but otherwise, I would go. To be honest though, those weren't the situations that got me... it was drinking that I had problems with and am now very cautious of. Have you been out drinking with smokers yet? If so, how did you do? Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 248 [B]Cigarettes Not Smoked:[/B] 6,217 [B]Amount Saved:[/B] $1024.24 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 1 [B]Mins:[/B] 11 [B]Seconds:[/B] 3
17 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Mama, You made a very good point... some tempting situations are simply called "life" and MUST be faced. There are others, though, that do not have to be faced daily, and those are the ones I seem to want to put myself in too often and too early because they're fun! LOL! Here in Missouri, the laws are not very strict. You can still have all smoking restaurants if they seat 49 people or less. If you have 50 or more people, you cannot have a smoking section unless you have a bar. In fact, I have known of some restaurants that opened another restaurant next door or across the street that seats just under the requirement and made that the smoking section! However, that's just one city, and most of the restaurants I go to are not in this city, they are in the surrounding community, and smoking is still very prevalent there. I wish I did live in a state that prohibited it, but I don't... at least not yet. As for only going into tempting situations when you're strong enough to face them, the last time I smoked, I was 4 1/2 months into my quit and thought that I WAS strong enough. However, I had not yet tackled the bar scene yet and that's what got me. I have learned from that though and am usually OK in those situations now, but even now, drinking situations are still pretty tough and I'm scared of them. Thanks for your input. Anybody else? Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 248 [B]Cigarettes Not Smoked:[/B] 6,217 [B]Amount Saved:[/B] $1024.24 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 51
17 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
In our quits, I notice a huge variance in how much people "test the limits" of their quits. Some, I've noticed, baby their quits and don't take their quits into dangerous situations. Others, like myself, tend to push the envelope a little bit more. I mean, on day 6 of my first quit in June of last year, I went to a concert with a smoker where just about everyone around me was smoking and I was fine and didn't smoke. But, it was a pretty tempting situation, nonetheless. I personally don't want to feel like I'm denying myself anything by quitting and by not going into tempting situations, I would be missing out on life a little bit. However, I completely see the purpose of babying your quit for a while, and to be honest, after my third and final screw up, I have babied my quit a WHOLE lot up until recently and I'm just now feeling comfortable testing the limits again. But, to be honest, for the last 8 months, I have sort of felt like I have put my life on hold until my quit was secure enough to go places where I might smoke and I'm glad I did that to a certain degree, but I also feel like I've been missing out on life because of it, but at the same time, it was worth it. So, I'd like to start a (friendly) debate to get some views on the subject of pushing the envelope and testing the limits of the quit. Here are some questions I have. 1. If you are the type of person who pushes the envelope a bit, what has your success rate been? Have you had any slip ups because of it? Also, what situations, if any, are completely off limits? 2. If you are NOT the type of person who tests the limits, how long did you wait (or if you're still waiting, then how long do you anticipate waiting) before going into tempting situations? Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 248 [B]Cigarettes Not Smoked:[/B] 6,217 [B]Amount Saved:[/B] $1024.24 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 1 [B]Mins:[/B] 8 [B]Seconds:[/B] 22

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