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Patches- take them off at night right?


18 years ago 0 80 logo logo logo logo logo logo logo logo logo logo 0
I would never sleep with one on. I saw here some do. Does it tell you to do that? I am fine without it at night, I don't even put one on till I shower, sometimes that is hours after I get up. But if I feel I need my patch, I shower faster LOL! Do you sleep with a ptach on? [B]My Milage:[/B] [B]My Quit Date: [/B] 6/26/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 119 [B]Amount Saved:[/B] $22.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 37 [B]Seconds:[/B] 11
18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
I did when i was on the patch - what vivid dreams. I miss those! I ended up taking it off at night because it was messing with my sleep. I'm NRT free now. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 4,038 [B]Amount Saved:[/B] $977.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 17 [B]Mins:[/B] 0 [B]Seconds:[/B] 24
  • Quit Meter

    $100,038.40

    Amount Saved

  • Quit Meter

    Days: 9161 Hours: 23

    Minutes: 3 Seconds: 6

    Life Gained

  • Quit Meter

    45472

    Smoke Free Days

  • Quit Meter

    363,776

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Many members have advised that taking the patch off at night lessens their vivid dreams. Make sure you put it back on first thing in the morning! It may be different for all, but whatever works for you , do it! Keep Strong, Josie _____________________ The SSC Support Team.

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