Thanks, Riverdale. The other day, I also expressed similar ideas: be patient and be kind to ourselves during our quit. Your post is much clearer! :)
Yeah, friends, please be patient! You cannot kick that smoking habit of X years (35 years, in my case) in just few days or few weeks .... It would take months to overcome that nasty nicodemon! One day at a time, One day at a time, One day at a time, ... :)
Cheers,
nmc
(a fifth time quitter)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/25/2006
[B]Smoke-Free Days:[/B] 78
[B]Cigarettes Not Smoked:[/B] 788
[B]Amount Saved:[/B] $390
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 15 [B]Mins:[/B] 26 [B]Seconds:[/B] 46