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18 years ago 0 +0 / -0 44

Thanks Josie, nice to hear from you, and I do HEAR you, Thanks again, AL

18 years ago 0 +0 / -0 44

Glad to have you on board Gonna and Sparky, Thanks for your support, it really means a lot :) Sendin you best wishes and luck in your efforts too.

18 years ago 0 +0 / -0 44

I would just like to take time to mention you all by name here, for taking the time to chat and lend your support the way you all have. its very heartening to see just prior to my quit date. So.... thank you....Danielle, Theresita, Jan58, Shevie, Tresa, Gonnadoit, Riverdale man and Sparky. :)

18 years ago 0 +0 / -0 44

Just wanna say thanks for all the encouragement ive received all day, really means a lot. I kinda feel at home already, didnt take long. A great site. On my final countdown, lookin forward to it. 13th attempt in the past year, maybe lucky number for me THIS TIME. Lookin out for ya jan58. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/12/2006 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

18 years ago 0 +0 / -0 44

Hi everyone, my name is AL, i have just signed up, and have chosen sept 12 as my quit date, so wish me luck. If anyone else has chosen this date , maybe they could let me know and we could make it a joint effort, and give support to each other. My best quit to date lasted 12 days, so... heres hopin. Look forward to hearing from you. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/12/2006 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

18 years ago 0 +0 / -0 2039

Hey AL, we haven't forgotten about you. Looking forward to seeing you and your wife posting on here soon with your quit date! You can do this al, and all the help you need will be here waiting for you. All the best, Jan. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 114 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 59 [B]Seconds:[/B] 28

18 years ago 0 +0 / -0 2039

Al, I wish you the best of luck. I have had many attempts to quit over the summer, the best being 9 days. I have chosen my quit date as tomorrow, Mon. Sept. 11, and feel quite ready for this. So like you, here's wishing me luck, and I would love to keep tabs on your progress as well. Let me know how you are doing. All the best!!!

18 years ago 0 +0 / -0 2039

Hi AL, how's your first day going? I'm feeling edgy and a little miserable but I'm hangin' in there. Keeping myself busy mostly. Here's wishing you luck. Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 49 [B]Amount Saved:[/B] $9 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 21 [B]Seconds:[/B] 49

18 years ago 0 +0 / -0 2039

AL, Don't beat yourself up. I have been where you are many times and then some. This is a very tough thing to do and I admire you for even considering to go at it cold turkey. No way I could. Right now I am on the strongest patch there is, and even then when I close my eyes I see cigarettes dancing in my head. I've slept a fair bit the past few days because I just can't keep my eyes open. Maybe giving it a go with your wife and using a patch might help. I quit for 4 months last year with my husband and we both used the patch. His quit stuck, mine didn't. Now I hope it will. So keep posting Al, I know you'll do it! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 70 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 6 [B]Seconds:[/B] 52

18 years ago 0 +0 / -0 2039

Hi AL, hope you're ready for tomorrow. My first day is OK. I'm using the patch. I couldn't do it without it. This is my first post today, as I was out most of the day. Probably a good thing as it kept my mind off of smoking. I plan to be here much more tomorrow. I find the 3rd and 4th day to be two of the toughest, so I'll be here all day if I have to. Have lots of water handy, AL, and gum and sugar free candies. Deep breathing really helps me a lot. Will you be using the patch, or some other form of NRT?

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