Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,629 Members

Please welcome our newest members: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

Blew my quit 2


18 years ago 0 202 logo logo logo logo logo logo logo logo logo logo 0
Hey, Den! How are you doing today? Hope things are going better for you. :) Check in and let us know... Best, Livadia [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 2,099 [B]Amount Saved:[/B] $520 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 6 [B]Mins:[/B] 3 [B]Seconds:[/B] 54
  • Quit Meter

    $45,512.46

    Amount Saved

  • Quit Meter

    Days: 765 Hours: 14

    Minutes: 1 Seconds: 5

    Life Gained

  • Quit Meter

    6167

    Smoke Free Days

  • Quit Meter

    246,680

    Cigarettes Not Smoked

18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Den hang on for dear life, you can do this one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 1,601 [B]Amount Saved:[/B] $424 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 1 [B]Mins:[/B] 54 [B]Seconds:[/B] 23
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
`Den learn from this and start over, on with the quit one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 1,559 [B]Amount Saved:[/B] $412 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 16 [B]Mins:[/B] 55 [B]Seconds:[/B] 59
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Hey, Den...you are back and have 5 days...that is wonderful news! I am glad you are here. Two more days and you will have the first week done and over with...hang on...we're here for you! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 1,085 [B]Amount Saved:[/B] $168 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 40 [B]Seconds:[/B] 48
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Learn from your mistakes and build on your successes. Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 4,079 [B]Amount Saved:[/B] $540 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 10 [B]Mins:[/B] 30 [B]Seconds:[/B] 2
  • Quit Meter

    $54,903.60

    Amount Saved

  • Quit Meter

    Days: 6052 Hours: 22

    Minutes: 52 Seconds: 38

    Life Gained

  • Quit Meter

    45753

    Smoke Free Days

  • Quit Meter

    137,259

    Cigarettes Not Smoked

18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/p26mid.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 4,093 [B]Amount Saved:[/B] $544 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 26 [B]Seconds:[/B] 47
  • Quit Meter

    $54,903.60

    Amount Saved

  • Quit Meter

    Days: 6052 Hours: 22

    Minutes: 52 Seconds: 38

    Life Gained

  • Quit Meter

    45753

    Smoke Free Days

  • Quit Meter

    137,259

    Cigarettes Not Smoked

18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
thumbsup Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 137 [B]Cigarettes Not Smoked:[/B] 4,135 [B]Amount Saved:[/B] $548 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 14 [B]Mins:[/B] 19 [B]Seconds:[/B] 20
  • Quit Meter

    $54,903.60

    Amount Saved

  • Quit Meter

    Days: 6052 Hours: 22

    Minutes: 52 Seconds: 38

    Life Gained

  • Quit Meter

    45753

    Smoke Free Days

  • Quit Meter

    137,259

    Cigarettes Not Smoked

18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Den, You're determined to quit and we support you 100%! Take this slip and learn from it. Let it strengthen your quit plan. Look back and pull out the strategies that helped you stay quit and add to that list. Had you been keeping up with your rewards? What contributing factors led to your slip? What could you have done differently? Danielle ________________________ The SSC Support Team
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Den, By all means vent away. That's what we are here for. Try channelling all that nervous, frustrated energy into something else creative or physical. Keep strong, Danielle _______________________ The SSC Support Team
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Den, Congrats! 5 days is wonderful! Keep it up and don't forget to keep up with your rewards. Danielle ________________________ The SSC Support Team

Reading this thread: