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17 years ago 0 +0 / -0 44

WELL TODAY WAS A LITTLE TOUGHER BUT NOT TOO TOO BAD. I MADE IT THRU THE NIGHT WITH MY GRANDAUGHTER BUT SHE WAS TESTING ME. TODAY I WORKED SECURITY FOR A WEDDING RECEPTION. I HAD A FALL BACK AND ATE TWO PIECES OF CAKE. THEY WERE SMALL BUT STILL TWO, SHAME ON ME!! I HAVE FOUND THAT EATING MILD FIREBALLS HELPS ALOT. I AM STILL SMOKE FREE AND PATCH FREE. TOMORROW I WILL BE NICOTINE FREE. I HAD A FEW URGES TODAY BUT TOOK MY DEEP BREATHS AND WENT ON TO KEEPING BUSY. THANKS FOR ALL YOUR ADVICE. GOING NOW TO READ MY BOOK FOR AWHILE. YALL HAVE A GREAT NIGHT. KEEP UP THE GOOD WORK, HANG IN THERE, CAUSE IF I CAN DO IT, I KNOW YOU CAN. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/3/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 56 [B]Amount Saved:[/B] $4.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 48 [B]Seconds:[/B] 45

17 years ago 0 +0 / -0 44

HI TO ALL TONIGHT. HAVE BEEN KEEPING BUSY SO DOING PRETTY GOOD RIGHT NOW. YESTERDAY MY PATCH FELL OFF WHEN I GOT HOME FROM WORK SO I TOOK IT OFF AND DIDNT PUT IT BACK ON TILL THIS AM. THEN TODAY I WAS AT HOSPITAL AND MET A GENTLEMAN THAT TOLD ME HE PRAYED TO THE LORD TO HELP HIM. SO I DID WHILE I WAS WAITING TO GET MY XRAYS. WHEN I CAME OUT OF XRAY AND WAS BACK AT THE OFFICE I NOTICED MY PATCH WAS GONE AGAIN. I DECIDED IT WAS A SIGN THAT I DIDNT NEED IT. SO I WENT THE WHOLE DAY WITHOUT IT AND HERE IT IS 11:00 AT NIGHT AND IN 30 MINUTES ILL BE SMOKE FREE FOR 24HOURS. I HAVE TOLD SO MANY PEOPLE ABOUT THIS SITE AND HOW AWESOME IT IS. THANKS ALL FOR YOUR SUPPORT ITS REALLY HELPING ME! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/3/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 39 [B]Amount Saved:[/B] $2.3 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 27 [B]Seconds:[/B] 51

17 years ago 0 +0 / -0 44

THANKS MARIE AND BREAKING FREE. WORKING ON DAY THREE AND FEELING PRETTY GOOD. A LIITLE JITTERY TODAY BUT AM WORKING THRU IT. HAVE MY 3 YR OLD GRANDAUGHTER HERE FOR THE WEEKEND, GOOD TEST , HAHA. THANKS FOR YOUR SUPPORT AND YA'LL KEEP UP THE GOOD WORK!![color=Teal]Text[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/3/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] $4.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 43 [B]Seconds:[/B] 40

17 years ago 0 +0 / -0 123

Great going so far peppermint, well done... I hope that you are remembering to treat yourself every evening, even if it's only half an hour to pamper yourself... It makes all the difference.. I am really proud at you getting this far, and I am sure that your darling Grandaughter is too... Congratulations, keep it up.. Krissie [B]My Milage:[/B] [B]My Quit Date: [/B] 7/28/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 173 [B]Amount Saved:[/B] �34.72 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 8 [B]Seconds:[/B] 51

17 years ago 0 +0 / -0 1128

Hi Peppermint, You are doing so well. :) One day at a time, i had a thing for these mints called eclipse. i popped one under my tounge everytime i got the urge to smoke. They come in a pack of 50 and are just a little bigger than a tic tac. I went through nearly 2 packs of these a day in the first weeks lol. It sure did help tho. :) Beleive and it WILL happen. PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 593 [B]Amount Saved:[/B] $255 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 50 [B]Seconds:[/B] 57

17 years ago 0 +0 / -0 3131

Hi Peppermint, however you do it is fine, as long as you do it one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 794 [B]Amount Saved:[/B] $208 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 23 [B]Mins:[/B] 42 [B]Seconds:[/B] 27

17 years ago 0 +0 / -0 816

Hi peppermint, congrats on your quit, day three that's great keep up the good work. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 838 [B]Amount Saved:[/B] $320 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 2 [B]Mins:[/B] 8 [B]Seconds:[/B] 38

17 years ago 0 +0 / -0 220

Hi peppermint, well done what, a great decision you have made. Stick to your quit, no matter what... Welcome..jeanigirl [B]My Milage:[/B] [B]My Quit Date: [/B] 6/9/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 746 [B]Amount Saved:[/B] $270.75 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 0 [B]Seconds:[/B] 40

17 years ago 0 +0 / -0 3368

You go with your bad self Peppermint. Get all the nicotine out of your system. Don't forget your coping skills. Don't forget your positive self talk. Nicodemon is no match for prayer full of faith, that's for sure! If you need us ... we are here! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 2,551 [B]Amount Saved:[/B] $340 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 41 [B]Seconds:[/B] 41

Quit Meter

$54,525.60

Amount Saved
Quit Meter

Days: 5958 Hours: 16

Minutes: 18 Seconds: 10

Life Gained
Quit Meter

45438

Smoke Free Days
Quit Meter

136,314

Cigarettes Not Smoked

17 years ago 0 +0 / -0 3368

A 3 yr old will definitely help to keep you distracted and busy! heh! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/24.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 2,564 [B]Amount Saved:[/B] $340 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 4 [B]Mins:[/B] 32 [B]Seconds:[/B] 5

Quit Meter

$54,525.60

Amount Saved
Quit Meter

Days: 5958 Hours: 16

Minutes: 18 Seconds: 10

Life Gained
Quit Meter

45438

Smoke Free Days
Quit Meter

136,314

Cigarettes Not Smoked

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NO MORE PATCHES!