Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Browse through 411.777 posts in 47.070 threads.

161,835 Members

Please welcome our newest members: magneticgoldfish, Vlohe123, humanbeing1990, km1996, dog_grandma

26 days


18 years ago 0 322 logo logo logo logo logo logo logo logo logo logo 0
Marie, A big thumbs up and a massive well done. Us lot on here are just doing great- Love It!!! Jacko [B]My Milage:[/B] [B]My Quit Date: [/B] 6/27/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 700 [B]Amount Saved:[/B] �210 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 33 [B]Seconds:[/B] 59
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
wowie I just realised today is my 4th weak as a non-smoker big 28 days. This day was the best, I went to the restaurant for breakfast with my smoker best-friend (law here no smoking anywhere) we sat and talked for 2 hours (gave the waitress a big tip :)) when we left I sensed it was time for Jackie to light a cig so I said if you want to smoke a cig it's ok we'll walk while you smoke. Low and behold it didn't bother me. Then she came over to my house and wanted to smoke again, well I was a bit uneasy because I don't want any smoking in the house, so I gave her an ashtray and I sat with her outside while she smoked and that was that. I haven't craved all day for the FIRST time since my quit and I feel sooooooo good. One day at a time and I know I will get through this. Thank you all for your support Marie :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 432 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 13 [B]Seconds:[/B] 22
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Thank you to all the people on this thread for the encouragement I really appreciate it and a big thanks to the specialists. Marie :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 433 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 21 [B]Seconds:[/B] 21
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Danielle, you asked if I learnt anything about myself! Yes I learnt that I am too early in my quit to read about smoking it really pushes my buttons and then makes me feel bad that I lost patience. I now know that it's better to ignore them and concentrate on myself. I want to win this battle and I will use all of the coping mechanisms that I learnt on this site. I appreciate the help of everyone here, it helps me a whole lot. Thank you again Marie :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 433 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 21 [B]Seconds:[/B] 55
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Thank you all for your support :)marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 419 [B]Amount Saved:[/B] $108 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 27 [B]Seconds:[/B] 0
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Doing much better, using all the tools I get from this wonderful site Marie :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 411 [B]Amount Saved:[/B] $108 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 44 [B]Seconds:[/B] 39
18 years ago 0 772 logo logo logo logo logo logo logo logo logo logo 0
Yay almost four weeks! Well done Marie.. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 718 [B]Amount Saved:[/B] �210 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 48 [B]Seconds:[/B] 25
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Marie, Glad to hear you're doing well! Congratulations on 27 days! Have you learnt anything new about yourself using these tools? Danielle _______________________ The SSC Support Team
18 years ago 0 111 logo logo logo logo logo logo logo logo logo logo 0
Well done marie keep going, it only gets better! u can do anything u put your mind to!
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Marie, This is terrific. Be proud & reward often!!! [IMG]http://i71.photobucket.com/albums/i125/CHEARNE/smiley-faces22.gif[/IMG] CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 1,835 [B]Amount Saved:[/B] $374.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 23 [B]Mins:[/B] 44 [B]Seconds:[/B] 11

Reading this thread: