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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: humanbeing1990, km1996, dog_grandma, Foradada1, uzumakidude

First day of Autumn (on this side of the world, that is) = 9months


18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
WOW! A marathon....and I think i'm really doing something when I make it 15 mins on the treadmill. You help us to realize that there are no limitations once we conquer this addiction. Thank you for the inspiration! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 236 [B]Amount Saved:[/B] $55 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 55 [B]Seconds:[/B] 58
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Fish happy autumn to you, congratulations on those stats, cheering you on for the marathon :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 1,526 [B]Amount Saved:[/B] $404 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 9 [B]Mins:[/B] 58 [B]Seconds:[/B] 52
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Hello Fish! What a wonderful time of a year for your marathon. The leaves are changing, red, orange, yellow, and the temperatures have cooled a bit. Good luck and thanks for the inspirational message! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 773 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 9 [B]Seconds:[/B] 49
18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
So happy for you fish! Congrats to you and your new life! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/rap_2.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 4,065 [B]Amount Saved:[/B] $540 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 18
  • Quit Meter

    $54,997.20

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 7

    Minutes: 16 Seconds: 42

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    137,493

    Cigarettes Not Smoked

18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Go for it Fish! all the best Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 222 [B]Cigarettes Not Smoked:[/B] 6,679 [B]Amount Saved:[/B] �1665 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 2 [B]Mins:[/B] 48 [B]Seconds:[/B] 59
18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
Hey Fish, It's great to see you check in. I miss you on these boards. How exciting to be running as a non-smoker. I still feel out of breath at times but it is much better than it was when I smoked. I live in high altitude so I think that has something to do with it. Keep fighting this awesome fight. Alley [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 2,301 [B]Amount Saved:[/B] $699.15 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 52 [B]Seconds:[/B] 22
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Todd - go knock 'em dead in the marathon - and Who Knows -- maybe future Mrs. Fish will be running alongside you?????? ;) Congrats on your successful quit - 9 months, hmmmm well you have "given birth" to a new life - a non smoking one. No Hurries, No Worries Keep Fightin the Good Fight CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 3,104 [B]Amount Saved:[/B] $637 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 21 [B]Mins:[/B] 32 [B]Seconds:[/B] 39
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear [IMG]http://i26.photobucket.com/albums/c134/willowlovesangel/Dolphin_3.jpg[/IMG] Hey my fellow Ash Kicker! COngratulations on 9 months! Also...it is so awesome you can run a marathon! WOW. It was great to hear from you and glad the quit is going so awesome and you are so happy! Stay Strong [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 235 [B]Cigarettes Not Smoked:[/B] 3,536 [B]Amount Saved:[/B] $705 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 17 [B]Mins:[/B] 16 [B]Seconds:[/B] 57
18 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
WOW Fish - a marathon. I have to confess that is one of my goals as well. But I think I will have to train for a long, long, long time. You have an amazing quit going there and I'm sure that you will find a girl that will put up with you - you sweet smelling thing you! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 213 [B]Cigarettes Not Smoked:[/B] 2,137 [B]Amount Saved:[/B] $426 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 22 [B]Mins:[/B] 42 [B]Seconds:[/B] 59
  • Quit Meter

    $1,718,662.50

    Amount Saved

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    Days: 5689 Hours: 10

    Minutes: 4 Seconds: 54

    Life Gained

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    45831

    Smoke Free Days

  • Quit Meter

    1,374,930

    Cigarettes Not Smoked

18 years ago 0 663 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone... Marie - thanks for the cheers, they mean more than you know. Islandgirl - thanks for your kind words. I decided I could run a marathon and joined a training team to help with motivation and a good training plan. As nike says - just do it. You will surprise yourself. Don't sell yourself short. The team I train with is around a thousand strong - all different ages and abilities. Check your local running/walking organizations. ItsIronic - that in an ant farm, them fellas don't farm anything. Always good to see/hear from a fellow Ash Kicker - proud we are. Congratulations to you too! Josie - thanks, as always, for all you do. And thanks for reminding me to reward - I deserve one. ;) Windy - I'm glad you have made a good reason to celebrate a tragic day. I started right where you are. C'mon and catch up - you can do it. Never doubt it. AlleyAnn - you know, I had trouble sometimes feeling short of breath at times. It seemed to very gradually subside and I haven't noticed really being bothered with that problem w/in the past 2 months or so, perhaps you'll find the same to be true. Thanks for saying hi - it's nice to see you too. Gonnadoit! - you've got the right attitude, for sure. Just keep doin' it! Christine - hi, friend - you're lookin' great at 6 months. I'm proud of you - you've made it look easy. No hurries, no worries, indeed. The future Mrs. Fish is gonna have to be fast if she's gonna keep up with me... j/k I'm more a subscriber of the tortoise philosophy. Mr Ed - what can I say, ol' boy. Neigh. And by 'Neigh', I mean, will do, will do. Thanks. I bet you'd make a good marathoner, what with 4 legs and all. Taker easy, pardner - giddyup! Free - that's a great name. Thanks for your words. as always... keep fightin' the good fight - fish :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 277 [B]Cigarettes Not Smoked:[/B] 8,331 [B]Amount Saved:[/B] $1385 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 21 [B]Mins:[/B] 49 [B]Seconds:[/B] 41

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