I tend to rub mine when I have a craving as well, so I try to put it in places that don't make me look bad when I rub it, I stick to the arms shoulder, and sides under my bra. I have been told that they should be put on your upper body but my packaging does not say anything other than a hairless dry area of skin.
-
Quit Meter
$126,002.25
Amount Saved
-
Quit Meter
Days: 4712
Hours: 21
Minutes: 49
Seconds: 35
Life Gained
-
Quit Meter
45819
Smoke Free Days
-
Quit Meter
458,190
Cigarettes Not Smoked