Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,302 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

New week started


18 years ago 0 102 logo logo logo logo logo logo logo logo logo logo 0
Hi Kate Well done! If I had Ouzo in the house, I would pour myself one and toast to your achievement (that is, if you're Kate from Greece)! It's a big deal, and you should be very proud! Brenda [B]My Milage:[/B] [B]My Quit Date: [/B] 7/7/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 43 [B]Amount Saved:[/B] $11.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 42 [B]Seconds:[/B] 37
18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Blue ribbon for you, congrats for seven days Marie :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 411 [B]Amount Saved:[/B] $108 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 44 [B]Seconds:[/B] 12
18 years ago 0 772 logo logo logo logo logo logo logo logo logo logo 0
Well done on seven days Kate! I know that is HUGE!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 713 [B]Amount Saved:[/B] �210 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 19 [B]Seconds:[/B] 16
18 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
Hello everyone,my 2nd smoke-free-week started today and i feel good. The headache is still here though..not so strong..but it's here. The weekend was better even though on Friday i began to feel a little strange. I'm trying to be around,which i need it,but i'm still with a slooooow connection and with error pages when i try to read your messages.. pfffff... just wanted to let you know [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 73 [B]Amount Saved:[/B] �19.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 25 [B]Seconds:[/B] 8
18 years ago 0 385 logo logo logo logo logo logo logo logo logo logo 0
Kate, You are doing a great job. Keep it up !! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,131 [B]Amount Saved:[/B] $196 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 41 [B]Seconds:[/B] 44
  • Quit Meter

    $45,162.81

    Amount Saved

  • Quit Meter

    Days: 5180 Hours: 18

    Minutes: 58 Seconds: 54

    Life Gained

  • Quit Meter

    45619

    Smoke Free Days

  • Quit Meter

    912,380

    Cigarettes Not Smoked

18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Hi Kate, Congratulations! You have one full smoke free week under your belt. Be proud! What are you doing to reward yourself? If you experience any technical difficulties with the site, please do not hesitate to contact us through our feedback section. Danielle _________________________ The SSC Support Team
18 years ago 0 635 logo logo logo logo logo logo logo logo logo logo 0
Congrats Kate We are proud of your quit Keep strong Beto [B]My Milage:[/B] [B]My Quit Date: [/B] 6/29/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 114 [B]Amount Saved:[/B] $11 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 55 [B]Seconds:[/B] 19
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thcongrats7.gif[/IMG] on 7 days kate Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,585 [B]Amount Saved:[/B] $284.4 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 3 [B]Mins:[/B] 41 [B]Seconds:[/B] 37

Reading this thread: