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Introducing myself

21 years ago 0 +0 / -0 1062

Hi, Dawn. It's listed in our Links and Resources on the left. The address is http://www.stopsmokingcenter.net/support -- Anne-Marie, Site Administrator

21 years ago 0 +0 / -0 21

can someone tell me more info about the quitting smoking forum??? dawn

21 years ago 0 +0 / -0 1062

Hi, Dawn. Welcome to the site. I'm sure you'll find some comfort in meeting others who truly understand panic too. -- Anne-Marie, Site Administrator

21 years ago 0 +0 / -0 21

hello everyone my name is dawn and i am so thrilled to see that this kind of forum is availabe to all of us whoo suffer from anxiety and panic. i am also looking for info on the quit smoking link. i am afraid to quit because of the anxiety and panic any inf would be appreciated dawn

21 years ago 0 +0 / -0 73

Hi Suzy, thought I'd pipe in and say hello - another familiar face ;) I read through your intro and could relate - (post trauma) -- similar for me, the "event" pushed me but I acknowledge it's been a problem for me most of my life. Glad you're here and I'll echo Lady in not beating yourself up over the temporary lost quit. For those of us who suffer from severe anxiety & panic, it's often an accomplishment just to get up, get dressed and face the day. Right now, I'm just doing my best to put one foot in front of the other to show up for whatever is front of me - I've found distractions and staying connected to the support groups online as well as a support group in my daily life are helping a lot. luv & compassion, -SCBB

21 years ago 0 +0 / -0 77

Amanda. I hve sent you an e-mail, and if that works for you, thts great, or you can post to me anytime. Let me know a little more about your attacks and if you are under care or meds, o.k? LUV, Ssuzy. :quest:

21 years ago 0 +0 / -0 2

hi this is my first time here. i have suffered from anxiety and panic attacks for a year know. it is hard for me to deal with it. so if any one has any helpful tips please e-mail at cajjun_bunny21@yahoo.com :)

21 years ago 0 +0 / -0 77

Thanks, Lady. I needed that affirmation. LUV, SUZY.

21 years ago 0 +0 / -0 37

yuppers, I can belive it.. and I agree with you 100%. I think you truely have to have your mind set before the quit will work..I learned alot form taking that 'road trip' and why my last quit didnt work... I had gotten sick and didnt smoke for awhile.. then just went with it... So I didnt quit on my own at all.. so mine was a blown in waiting... You'll get there.. You're reading the posts here and the posts there..Paying attention to yourself. so I think your pointed in the right direction.

21 years ago 0 +0 / -0 77

LadyD..you're right-- one thing and one day at a time. I'm going to set a new quit date and probably go thru the Road steps, which I didn't do before. It seems to be in the mind-set, which has to be extablished before anything succeeds, do you think? I hope that helps me.This is what I gave up by blowing my quit, and stil trying to figure out why..I felt so good. Three months, three weeks, five days, 22 hours, 31 minutes and 0 seconds. 2378 cigarettes not smoked, saving $725.27. Life saved: 1 week, 1 day, 6 hours, 10 minutes. ***can you belive this?????? :(

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Introducing myself