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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,835 Members

Please welcome our newest members: magneticgoldfish, Vlohe123, humanbeing1990, km1996, dog_grandma

Look at Minties GO!


18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[center][b][IMG]http://i8.photobucket.com/albums/a17/Daniwiz/congrats2-1.gif[/IMG] Minties Getting through Hell & Heck Week takes a lot of courage and you did it![/b][/center] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 2,391 [B]Amount Saved:[/B] $316 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 57 [B]Seconds:[/B] 42
  • Quit Meter

    $54,998.40

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 11

    Minutes: 14 Seconds: 52

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    137,496

    Cigarettes Not Smoked

18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Minties, Congratulations on getting through hell week! 7 days is a fantastic accomplishment! Keep up the great progress! Danielle ________________________ The SSC Support Team
18 years ago 0 181 logo logo logo logo logo logo logo logo logo logo 0
[b]HAY,,,,,,,,,, DEBS LOOK AT YOU!!!!!!!!!!!!!!!!!!!!![/b] WELL DONE MY BESTIST BUDDIE YOUR STRONG AND TALL AND HEAD HELD HIGH,OK I WONT MENTION THE 50 LB YOU PUT ON THIS WEEK!!!!!!! ;p DEB S KEEP ON GOING I WILL CATCH YOU UP,I HAVE PROMISED! TAKE CARE OF YOU JAN XXXXXXXXX [B]My Milage:[/B] [B]My Quit Date: [/B] 7/30/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Minties [IMG]http://i51.photobucket.com/albums/f380/NTFChat/Smiles/36_1_55.gif[/IMG] Way to go on finishing Hell week. You should be so proud! WOOOOhooooo! Stay strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 2,738 [B]Amount Saved:[/B] $546 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 21 [B]Mins:[/B] 49 [B]Seconds:[/B] 7
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/WayToGo.gif[/IMG] Minties Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,005 [B]Amount Saved:[/B] $360 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 7 [B]Mins:[/B] 31 [B]Seconds:[/B] 50
18 years ago 0 42 logo logo logo logo logo logo logo logo logo logo 0
Thanks guys! I guess all the practise paid off. I have learnt one very important thing, I am NEVER doing hell week again. Seriously thanks for your support I no I couldn't do this on my own. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/23/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 196 [B]Amount Saved:[/B] $70 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 53 [B]Seconds:[/B] 11
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
[size=4]Hell Week is OVER![/size] Congratulations on sticking to your quit. You have made it through the hardest week of quitting and we are so very proud of you! Reward yourself, you deserve it. Keep fighting the good fight Deb. There will be times that it is really hard but you have just proven to yourself that it can be done. The journey is awesome and so are you. Congratulations Again. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 394 [B]Cigarettes Not Smoked:[/B] 7,888 [B]Amount Saved:[/B] $1379 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 18 [B]Mins:[/B] 9 [B]Seconds:[/B] 42
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Awesome accomplishment, Deb. :) We're all so very proud of you because, like Rusty said, we remember what it was like. :) :) :) :) :) :) ;) Keep up the good quit, Deb. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 433 [B]Cigarettes Not Smoked:[/B] 8,673 [B]Amount Saved:[/B] $1645.4 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 20 [B]Mins:[/B] 9 [B]Seconds:[/B] 4
18 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i30.photobucket.com/albums/c341/bbeplayaluna/YAY.gif[/IMG] Congratulations Minties! The first week is the hardest and you are done! Now it is just one step at a time, putting one foot ahead of the other, NEVER letting your guard down, keeping your commitment strong even when the first rush of adrenalin is gone. Keep up the great work. This quit, this freedom is soooo worth it. Love, Carole [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 471 [B]Cigarettes Not Smoked:[/B] 11,786 [B]Amount Saved:[/B] $1648.5 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 14 [B]Mins:[/B] 22 [B]Seconds:[/B] 59
  • Quit Meter

    $802,060.00

    Amount Saved

  • Quit Meter

    Days: 6345 Hours: 5

    Minutes: 49 Seconds: 26

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    1,145,800

    Cigarettes Not Smoked

18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Minties, we are SO proud of you. We all know what it's like to slog through that first week with the junkie looking over our shoulders and whispering stuff in our ears. But you didn't let that demon win. You took control and made it through. Hurray!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 594 [B]Cigarettes Not Smoked:[/B] 16,648 [B]Amount Saved:[/B] $2079 [B]Life Gained:[/B] [B]Days:[/B] 81 [B]Hrs:[/B] 19 [B]Mins:[/B] 2 [B]Seconds:[/B] 35
  • Quit Meter

    $59,155.20

    Amount Saved

  • Quit Meter

    Days: 711 Hours: 20

    Minutes: 3 Seconds: 7

    Life Gained

  • Quit Meter

    5688

    Smoke Free Days

  • Quit Meter

    227,520

    Cigarettes Not Smoked


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