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CONGRATS NIKS
from a cold down under
ds. im craving right now :(
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 20
[B]Cigarettes Not Smoked:[/B] 884
[B]Amount Saved:[/B] $318
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 34 [B]Seconds:[/B] 14
HI
Just had a craving moment---was fighting with teenagers to help a bit with cleaning.. ohh no--computer games are much better than helping mum... Guess stress and anxiety triggered it off??
By the way it looks like im 14 hours ahead!!
ann
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 19
[B]Cigarettes Not Smoked:[/B] 840
[B]Amount Saved:[/B] $302.1
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 25 [B]Seconds:[/B] 59
HI ALL
Im back from my weekend Get-Away :p
We had a lovely time and im still smoke-free :)
But, WOW it was tuff, ZOOMED IN on smokers at pubs and restaurants and on the streets.. Phew
That was tuff to resist,,
However did not drink that much to loose my power of saying NO>>
I am constantly thinking of NOT smoking and have daily craves, but not as bad as the first 2 weeks --It is easier thank god...
The thing that i do now is as i said earlier -->
I DO ZOOM IN ON EVRYONE WHO SMOKES!!!
I also can smell smoke on smokers and that is quite revolting :( actually. had No idea i smelled like that..
[IMG]http://i17.photobucket.com/albums/b63/thagoona/cartoons_clipart_image7.gif[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 19
[B]Cigarettes Not Smoked:[/B] 836
[B]Amount Saved:[/B] $302.1
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 11 [B]Seconds:[/B] 52
The last 2 days the Cravings has eased off.. phew
I was ready to give in :(
I do know they will come back .. But .. At the moment i ENJOY having a break from them a bit..
Does anyone know when or if coughing will start??
i read in a thred about it--that lungs start to clear ???
If soo.. how to help?/
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 19
[B]Cigarettes Not Smoked:[/B] 851
[B]Amount Saved:[/B] $302.1
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 52
niks when i post this right now its 22:04 pm :)
I can not count ---brain dead
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 19
[B]Cigarettes Not Smoked:[/B] 851
[B]Amount Saved:[/B] $302.1
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 53 [B]Seconds:[/B] 44
THANKS ROSIEGIRL FOR THE ADVICE--i WILL TRY DEEP BREATHING AND LOTS OF WATER.
GOOD LUCK MAMA AT THE DENTIST
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 19
[B]Cigarettes Not Smoked:[/B] 876
[B]Amount Saved:[/B] $302.1
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 12 [B]Seconds:[/B] 10
navigator...> aekvall is the same as me!!!
i changed earlier today because i had a sad moment
Thought you did not wanted to post me anything because of my nick etc etc
re: lack of concentration---tell me about it!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 15
[B]Cigarettes Not Smoked:[/B] 678
[B]Amount Saved:[/B] $238.5
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 28 [B]Seconds:[/B] 24
navigator----
Tell me about it----brain and fingers and brain and concentration is not really there---only quitters understyand this..
At work they think im a bit ... sort of neglecting my duties or doesnt care [IMG]http://i17.photobucket.com/albums/b63/thagoona/str.jpg[/IMG]
Ann
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 15
[B]Cigarettes Not Smoked:[/B] 680
[B]Amount Saved:[/B] $238.5
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 31 [B]Seconds:[/B] 38
just let you know i have changed my nick..
im sad at the moment :(
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 15
[B]Cigarettes Not Smoked:[/B] 666
[B]Amount Saved:[/B] $238.5
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 48 [B]Seconds:[/B] 13
HI ALL
Mama i have broken the 2 weeks of quitting. Woo hoo
Breaking free...> whats that cafe u are talking about???
a real cafe?? or a cyber cafe :blush:
ann
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/6/2006
[B]Smoke-Free Days:[/B] 14
[B]Cigarettes Not Smoked:[/B] 658
[B]Amount Saved:[/B] $222.6
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 29 [B]Seconds:[/B] 3
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