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LOOKING FORWARD TO YOUR SUPPORT

17 years ago 0 +0 / -0 44

TOMORROW IS MY FIRST DAY OF BEING A NON-SMOKER. I HAVE TRIED MANY TIMES BUT NEVER MAKE IT PAST 2 MONTHS. I AM USING THE PATCHES AS THEY HELP ME TO NOT EAT SO MUCH OR BE GROUCHY AT THE WORLD.I AM LOOKING FORWARD TO HEARING FROM YOU AND ANY ADVICE THAT WILL HELP ME TO GET THRU THIS. THANKS, PEPPERMINT :)

17 years ago 0 +0 / -0 44

THANK YOU ALL FOR THE WARM WELCOMES AND SUPPORT. I HAVE BEEN A SMOKER FOR 35 YEARS AND KNOW MY HEALTH WILL SOON BE GOING DOWN IF I DONT DO SOMETHING NOW! I HATE THE SMELL, AND REALLY HATE THAT I KNOW THAT THIS ADDICTION HAS SUCH A STRONG HOLD ON ME. IT REALLY MAKES ME ANGRY. I LIKE TO BE THE ONE IN CHARGE!! COULD SOMEONE TELL ME HOW I USE THE MESSENGER? I HAVE DOWNLOADED IT BUT THERE IS NO-ONE IN IT? THANKS ALL-AND HERES TO A SMOKE FREE ME!

17 years ago 0 +0 / -0 44

HI EVERYONE, TODAY IS MY FIRST DAY OF BEING SMOKE FREE. IT HAS BEEN 35 LONG YEARS OF ABUSING MY BODY! IT HAS BEEN 13 HOURS SINCE I TOOK MY LAST AND FINAL PUFF. I KNOW I CAN GET THROUGH THIS. I AM VERY GLAD THAT I FOUND THIS SMOKING CENTER AS IT IS GREAT TO KNOW WERE ALL IN THE SAME BOAT. GOOD LUCK TO EVERYONE WE CAN DO IT!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/3/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 44

WELL GOT TO GO BACK TO WORK. JUST WANTED TO SAY HI AND HOPE TO SEE SOME OF YOU UP ON MESSENGER TONIGHT. HAVE A GREAT SMOKE FREE DAY. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/3/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 123

Peppermint, COngrats on getting through day one... And good luck with day 2.. Hope that you are coping well, If you need me I will be around on Messenger.. Krissie

17 years ago 0 +0 / -0 123

Ok, have you logged on to the messenger? If you have you will have to add people to your buddies list... Click on the button below their name on the message board and then right click on your messenger and select refresh buddies... Hope that helps.. Krissie

17 years ago 0 +0 / -0 123

Hi Peppermint, Congratulations on making the decision to quit... I too tried to quit many times before I was pointed in the direction of this website... I am working on day 7 at the moment and because of the support that I have received on this site I have found it to be the easiest quit experience I have ever had... The support network here is amazing. If you have any worries or if you need a rant just come on here and post like crazy... Someone will always have time to post you a reply, give you some advice or just listen to what you want to say... Use the tools on the left, they are invaluable... Keep a journal of your progress... I have a livejournal that I update every morning with details of how my previous day was and how I am coping... Even if you just get a jotter or notebook and write any feelings/thoughts you have in there it is great to look back on... Also, many of the other members on here have posted some very inspirational messages... When you find one, print it off and put it in your journal.. I keep mine in a quit folder, full of all my targets, treats, and inspirations.. Also, remember your reward system.. Reward yourself at the end of every day you complete, at the end of the week have a bigger reward and at the end of the month one that is bigger than that... Make the most of it... Good luck with your quit, remember that we are only a post away if you need to talk to anyone.. Krissie

17 years ago 0 +0 / -0 1128

Hiya Peppermint :) Welcome :) (haha, im just drinking a peppermint tea, honestly i am) Look forward to helping you progress through your quit :) PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 525 [B]Amount Saved:[/B] $224.4 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 8 [B]Seconds:[/B] 18

17 years ago 0 +0 / -0 1128

Hi Peppermint, Wow you sound like i was. I dispised smoking. I smoked on and off for 14 years (i am 34 now). Have you added people to your buddy list on IM? PrincessC x [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 525 [B]Amount Saved:[/B] $224.4 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 10 [B]Seconds:[/B] 16

17 years ago 0 +0 / -0 351

Welcome...welcome. We are so glad you are here, this site has made a HUGE difference in my quit. Use us and abuse us...we LOVE it. Take every minute one at a time and YES together we CAN do this. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 456 [B]Amount Saved:[/B] $90 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 31 [B]Seconds:[/B] 45

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