Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,524 Members

Please welcome our newest members: mima, FrannyLou, AABBYGAIL RUTH, ALAICA, JD7

STARTING AGAIN.


17 years ago 0 322 logo logo logo logo logo logo logo logo logo logo 0
Kate, Thats Brilliant! Same here, full week now and been ok. Be careful of it creeping up on you, always be on your guard, we can do this you know. Well Done. Jacko [B]My Milage:[/B] [B]My Quit Date: [/B] 6/27/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 354 [B]Amount Saved:[/B] �105 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 3 [B]Seconds:[/B] 10
17 years ago 0 75 logo logo logo logo logo logo logo logo logo logo 0
Well done kate, congratulations on deciding to give up again as of today thats great news. Keep us all informed about how you get on Good luck kolativey [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 242 [B]Amount Saved:[/B] �100 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 58 [B]Seconds:[/B] 2
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
hi all...i'm back...i still have a problem with my internet connection. I was away for 3 days and didn't have internet at all.. i just have a slow one today but coudln't stay far from you guys. This morning i decided to put my quit date today. I just kept thinking about my slip last week...which made me slip this weekend again.Being away with friends..smoking...i slipped again. Even if it was the same,2puffs and away..it was enough. starting all over again because i feel good today!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
Good morning to you all! And thank you once more for your support! First day yesterday and strangely it passed by so easy! Didn't even thought about it..maybe because i got really angry with mysefl and with this demon that made me light it. I'm clean and fresh! i'll be around... thank you all! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 10 [B]Amount Saved:[/B] �2.8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 48 [B]Seconds:[/B] 25
17 years ago 0 394 logo logo logo logo logo logo logo logo logo logo 0
Never give up on giving up :) post often [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 1,194 [B]Amount Saved:[/B] $429.3 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 49 [B]Seconds:[/B] 6
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Kate, Glad to hear your first day went well. Keep persevering, Danielle _____________________________ The SSC Support Team
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Hi Kate, Welcome back! Take some time today to reflect as to what led to your slip and how your going to stop it from reoccurring. Have distractions @ the ready and you're reward system in place. Good luck, keep us posted. Danielle __________________________ The SSC Support Team
17 years ago 0 334 logo logo logo logo logo logo logo logo logo logo 0
Hi Kate. Good decision - you can do it! Never quit quitting! Cheers, Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 248 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 40 [B]Seconds:[/B] 46
17 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Never give up! You will do this, I know it! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $220.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 36 [B]Seconds:[/B] 2
17 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
Way to Go Kate! I'm so glad that your first day went easier than expected. Just be on the lookout for that nicdemon because he can creep up when we least expect it and we need to be ready to bash that crave to the curb! Great Job! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 1,335 [B]Amount Saved:[/B] $266 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 13 [B]Mins:[/B] 58 [B]Seconds:[/B] 11
  • Quit Meter

    $1,702,987.50

    Amount Saved

  • Quit Meter

    Days: 5859 Hours: 18

    Minutes: 45 Seconds: 1

    Life Gained

  • Quit Meter

    45413

    Smoke Free Days

  • Quit Meter

    1,362,390

    Cigarettes Not Smoked


Reading this thread: