EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Cravings
Much better today

Advanced Search Form

Much better today

17 years ago 0 +0 / -0 44

Thanks for the welcome Sparky, Thats also part of my plan, to get outdoors more often, well as often as possible, to inflate those deflated lungs again. Cheerin you on !!! AL

17 years ago 0 +0 / -0 21

Keep up the good work. I'm not too far ahead of you. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/7/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 45 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 5 [B]Seconds:[/B] 19

17 years ago 0 +0 / -0 1128

[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/bearhello-1.jpg[/IMG] You are doing so well. Fight the good fight Sparky :) PrincessC :) x

17 years ago 0 +0 / -0 3131

Go Sparky go, go,go, :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 1,363 [B]Amount Saved:[/B] $360 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 23 [B]Mins:[/B] 32 [B]Seconds:[/B] 29

17 years ago 0 +0 / -0 2838

GREAT JOB!!! GREAT DAY!!! I'm having a pretty good day today also. Every time I start to want one, I switch activities and do something else to occupy my time. I am impressed with the three mile walk! I walk about 1/2 mile at lunch and then a mile in the evenings with my husband, weather permitting. It has just cooled down enough to make it pleasant. Keep busy and the day will pass by smoke-free! I'm so glad your still with me here! :)

17 years ago 0 +0 / -0 3307

The day has started off much better. The craves are not bad so far today. Just finished a 3 mile walk and made a list of things to keep me busy today. Not much else going on. Just wanted to check in and let you know I am still quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 34 [B]Amount Saved:[/B] $9 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 3 [B]Seconds:[/B] 23

17 years ago 0 +0 / -0 852

Hello Sparky, A 3 mile walk is AWESOME!! I bet you felt good about yourself after that one!! Keep up the good work, and your busy schedule will help you. Stay close here, and let us know how you are doing. ;) 4my2girls [b][i][color=Maroon]What Consumes Your Thoughts Controls Your Life[/b][/i][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 5,714 [B]Amount Saved:[/B] $621.3 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 7 [B]Mins:[/B] 53 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 635

Hi Sparky Great going........ Beto [B]My Milage:[/B] [B]My Quit Date: [/B] 6/29/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 755 [B]Amount Saved:[/B] $75 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 19 [B]Mins:[/B] 49 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 5195

Good for you Sparky. We are proud of you! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 437 [B]Cigarettes Not Smoked:[/B] 8,757 [B]Amount Saved:[/B] $1529.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 14 [B]Mins:[/B] 6 [B]Seconds:[/B] 57

17 years ago 0 +0 / -0 2223

[size=4] Hi Sparky, you doing ok today :) let us know. we are here for you Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1496 [B]Cigarettes Not Smoked:[/B] 29,928 [B]Amount Saved:[/B] $5236 [B]Life Gained:[/B] [B]Days:[/B] 205 [B]Hrs:[/B] 20 [B]Mins:[/B] 13 [B]Seconds:[/B] 4

Quit Meter

$14,552.20

Amount Saved
Quit Meter

Days: 687 Hours: 10

Minutes: 33 Seconds: 9

Life Gained
Quit Meter

5597

Smoke Free Days
Quit Meter

89,552

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Much better today