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Isn't life grand not lying to yourself?


17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Loved reading your post, Pam. I've been thinking a lot about this myself recently. I've been quit for just over a month and it's only now that I can feel the 'cloud of smoke' lifting from my head. My head is much clearer, somehow. I think my addiction was to do with numbing my head, not taking reality on board. Must have been, really, considering that I was pumping a whole load of toxins into my blood. Since giving up smoking, I've had to look at myself in a different light - and really seen my weaknesses as well as my strengths. I've discovered a few things about myself that may have gone unnoticed if I hadn't stopped this awful habit, if my head was still 'cloudy'. Have had a difficult journey, which probably isn't over - but an enlightening journey and one which is certainly worthwhile. Giving up smoking is the best thing I have ever done. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 536 [B]Amount Saved:[/B] �105 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 6 [B]Seconds:[/B] 1
17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
Pam; Don't ever leave this board! You have an absolute gift of communicating - - and it is much appreciated. Thanks for the excellent post (once again). Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 656 [B]Amount Saved:[/B] $130.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 37 [B]Seconds:[/B] 51
17 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Lately, I have been watching my boyfriend's actions everytime he goes out to smoke. Before I quit, I would have told you, with 100% cincerity, that I didn't think about smoking very often when I smoked... I just did it, but I didn't think about it. No, seriously! I thought that! But lately, as I've been watching my boyfriend's behavior, I have noticed a few things. [b]#1. Smokers DO think about smoking![/b] You think that YOU think about smoking now that you've quit?!?!? I promise you, you probably don't think about it as much as smokers do! When we quit, it's true that we think about smoking almost non-stop in the beginning. It's hard to get your mind off of it, but smokers do that too... except for the fact that the longer we go without smoking, the more time we develop between the times when we think about it. Smokers think about smoking ALL THE TIME! I'll be sitting there, and all of a sudden, he'll get up and go out to smoke. Each time he does that, I think to myself "if I were a smoker, I would have thought about getting up and smoking too, but the thought to smoke didn't even occur to me until he got up." If it weren't for him and this site, I don't think I would ever think about smoking at all. What freedom! [b]#2 Smokers aren't happy when they are smoking[/b] Boy, of all of the junkie lies I told myself, this one was a hard one (and still is sometimes) to get over. I convinced myself that I really loved smoking. I did! I still believe that I liked it... not because I liked smoking, but because I didn't like NOT smoking! If I could have felt the way I felt after having a cigarette without having to have a cigarette to feel that way, then I probably would have chosen that option. It's not like a nice ice cream sundae with carmel sauce, whipped cream and a cherry that I actually enjoy the taste of... smoking is (and I'm starting to believe always was) disgusting to me. I didn't like myself when I did it and I didn't like myself when I didn't do it, so I was stuck. But I really don't think it was the act of smoking I enjoyed. I have read many people on this site (myself being one of them) that have said that they really, truly enjoyed smoking. I no longer believe it. I have started watching my boyfriend when he goes outside
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Very true, I rely on this one a lot, I was unhappy when I couldn't smoke, and I was unhappy when I was smoking because I could only smoke outside, either alone or outside a restaurant with people I didn't especially want to be with. Yes we do learn a lot about ourselves ,that was hidden by a cloud of smoke. What a journey it is with it's ups and downs, but when we finally arrive at the end of the tunnel it will be such a celebration of health and freedom. Getting there one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,272 [B]Amount Saved:[/B] $336 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 4 [B]Mins:[/B] 29 [B]Seconds:[/B] 3
17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
V.I.P. = Very Important Post! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/clapping.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 3,524 [B]Amount Saved:[/B] $468 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 21 [B]Mins:[/B] 9 [B]Seconds:[/B] 35
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    Days: 5954 Hours: 15

    Minutes: 53 Seconds: 48

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17 years ago 0 506 logo logo logo logo logo logo logo logo logo logo 0
Good post! I did enjoy smoking.....but when it was socially acceptable. With the dramatic change in this over the past years, smoking became socially crippling for me. Fortunately, not physically. I most definitely would still be puffing away if it weren't a pariah-maker. Probably the only good thing I can say for peer pressure (made me realize smoking made no sense anymore). I can understand your bf not looking too "happy" about his self-induced exile to the balcony or wherever each time he needed a smoke. I'm sure he would be quite content, if you still smoked, to be smoking together on the couch with you with his arm around you. However...now he has to get the fix on his own. Smoking isn't pretty when it's relegated to areas next to garbage bins, etc. I think what really made me think was the smoking area at a terminal in Atlanta. It was so sad...this absolutely disgusting cubby hole...no one talking...everyone blankly staring at nothing and frantically puffing before their next flight. Sad because of the addiction; sad because instead of attacking the manufacturers and distributors...well you know. Anyway, I don't think anyone can enjoy smoking anymore. Now if we can convince our politicians that, like the second hand smoke, the tax money isn't acceptable anymore either, well we might be on to something. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 199 [B]Cigarettes Not Smoked:[/B] 7,995 [B]Amount Saved:[/B] $1791 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 20 [B]Mins:[/B] 12 [B]Seconds:[/B] 18
17 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Pam Awesome post. You are an amazing quitter and your posts have been wonderful. Thank You! What I know about the addiction that I didn't know as a smoker is how insidious and far reaching the habit of smoking was entrenched in my life and the actions that I took everyday. I don't have to smoke to enjoy a cup of coffee. I don't have to smoke to have a restful and rejuvinating break. The stress created in my body by smoking was emmense and I actually feel the relief of the dispersal of that stress in the past short while. My blood pressure is stabalized, my breathing is better, I sleep more soundly and on and on and on. Pretty amazing and if I can just get over the thoughts that whirl in my head when I feel vulnerable I will be even further along the road to freedom. Awesome post thanks for all you give. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 4,013 [B]Amount Saved:[/B] $1500 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 16 [B]Mins:[/B] 51 [B]Seconds:[/B] 59
17 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Amen Pam! You have so wonderfully articulated a very true set of realizations! Your maturity in your quit (and I'm sure in your life) is SO evident and thank you for sharing with us all. My only input is that once our eyes become opened to who we really were as smokers and what we really did as smokers it truly opens up the rest of the world. We begin to see how those same principles of habit and patterns for comfort rather than for our own good spill into other areas. We can also become aware of our own ability to change them too! We are no longer tied to destructive things and we can incorporate good things just like we did when we quit smoking. The freedom is sometimes overwhelming! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 761 [B]Cigarettes Not Smoked:[/B] 15,238 [B]Amount Saved:[/B] $3424.5 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 9 [B]Mins:[/B] 39 [B]Seconds:[/B] 10
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    $36,926.50

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    Days: 638 Hours: 17

    Minutes: 10 Seconds: 18

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17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
BFS, Thanks for starting a great topic! Your insight is amazing and so true. Hopefully other members will share with us :) This addiction has all kinds of branches to it as we climb the tree! By sharing we can all add to the support and knowledge :) Keep Strong, Josie _____________________ The SSC Support Team.

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