Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH

Auntie Em..Auntie Em


17 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
Hi Gonna, Cheering you on from the sidelines, i know your GONNA make it , get it ? (GONNA) hmmmm ok AL :p
17 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
Hi Gonna, Cheering you on from the sidelines, i know your GONNA make it , get it ? (GONNA) hmmmm ok AL :p
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Gonnadoit, Whitch patch is it ? I know this will pass, beleive me I know, it's the colliwobbles LOL . Enjoy your aroma therapy it sure works for me, light a few candles also ,chases away the demons :eg: you can do this, it gets better promise :)marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,438 [B]Amount Saved:[/B] $380 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 15 [B]Mins:[/B] 23 [B]Seconds:[/B] 39
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
hey Gonnadoit I can smell your lavender from here, don't be sad, don't let this get you down, your quit is your own no one else's, a lot of people have come here for help and started smoking again, it's all human one day Sparky will get back on the wagon and it will be for good. We're here for you just post often and you'll get through this. One day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,439 [B]Amount Saved:[/B] $380 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 15 [B]Mins:[/B] 46 [B]Seconds:[/B] 58
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Is Phil from NZ? You know they have plastic money over there I have to talk to Princess C about this oh no that's Australia not NZ I'm a bit confused. Anyhoo ,happy you're doing ok I soaked in Lavender Essential oils also I smell so good. Kepp up the fight :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,438 [B]Amount Saved:[/B] $380 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 15 [B]Mins:[/B] 34 [B]Seconds:[/B] 33
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Gone 12+ hours on the lower dose with no problems, but just over the last 30 minutes I started getting "that" feeling. Breathing deep and seeing it through nicely--I tend to get a bit ditzy during these times...help me, Obi-Whan Kenobi! :p Signing off for a bit...while at the store I bought 2 different scents of bath "stuffs"-bath oil, body wash, lotion and body spray. One is lavender (to soothe and aid in sleep, so it says) and the other is olive/aloe and sage...an interesting combination. I smelled it at the store and found it familiar and intriguing. On the way home it dawned on me...it is sweet and faintly reminds me of marijuana. Tonight I use the lavender. I'll save the other for work Monday!HAHAHAHAHAHAHAHA! Okay---I'm getting silly. BATH BREAK!!! BTW--not to worry, smoking is not on my to-do list! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $64 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 47 [B]Seconds:[/B] 26
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
My dear quit buddy Sparky has left me. I don't know whether to be :( or :mad: I can't be mad, I have lost quits more often than I would like to remember. But I am a bit down. I am. however, totally committed to keeping this quit. I am soooooooooooooo prepared to be successful this time. I'll miss my Sparky..... [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 446 [B]Amount Saved:[/B] $64 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 1 [B]Seconds:[/B] 39
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
I am A-OK; tip-top; roger-dodger; 10-4 good buddy! And boy do I smell TEE-RIFIC!!! A bath, a hot cup of Chai Spice Tea with milk and splenda really does the trick! I was SUPPOSED to save the stink-pretty's for my two week anniversary, but I just couldn't help myself! I did put the horribly-caloric-demon coffee I like away for that occassion. Marie-I have on a NZ 15 mg. Golly, this has been a rather pleasant step-down, especially for a week-end drop (I always dreaded the weekends-with or without a drop in dosage!) I am in a much better state of mind, so I am sure that makes the majority of a difference. These patches said to place on the shoulder, upper arm or hip area (that was a first). So I put it on the right side of my upper cheek just under my waistline :8o: Seemed to be just fine and stuck well--maybe Phil was onto something! :confuse: [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 444 [B]Amount Saved:[/B] $64 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 59 [B]Seconds:[/B] 5
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
LOL you are a hoot, Al! (twice :)) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 444 [B]Amount Saved:[/B] $64 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 57 [B]Seconds:[/B] 28
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
LOL you are a hoot, Al! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 444 [B]Amount Saved:[/B] $64 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 57 [B]Seconds:[/B] 24

Reading this thread: