Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,652 Members

Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

A LITTLE HELP FOR MY FRIENDS


14 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
bump.....lots of great information to wrap your quit around.....
My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 578
Cigarettes Not Smoked: 17,340
Amount Saved: $4,551.75
Life Gained:
Days: 98 Hrs: 0 Mins: 56 Seconds: 12

  • Quit Meter

    $53,673.03

    Amount Saved

  • Quit Meter

    Days: 1240 Hours: 0

    Minutes: 55 Seconds: 56

    Life Gained

  • Quit Meter

    5934

    Smoke Free Days

  • Quit Meter

    178,020

    Cigarettes Not Smoked

17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump! Danielle, Bilingual Health Educator
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Bump for newbies who are struggling. The original post is incomplete, but a couple of pages back, I pasted in the original. Hold on tight. Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 327 [B]Cigarettes Not Smoked:[/B] 6,540 [B]Amount Saved:[/B] $1,635.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 5 [B]Mins:[/B] 31 [B]Seconds:[/B] 14
17 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
What a wonderful post! I will safeguard (save) your words and refer to them often! Thank you from a newbie! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 13 [B]Seconds:[/B] 33
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
I miss Duffis ?? [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2004 [B]Cigarettes Not Smoked:[/B] 40,080 [B]Amount Saved:[/B] $7,014.00 [B]Life Gained:[/B] [B]Days:[/B] 286 [B]Hrs:[/B] 12 [B]Mins:[/B] 31 [B]Seconds:[/B] 50
  • Quit Meter

    $15,485.60

    Amount Saved

  • Quit Meter

    Days: 745 Hours: 8

    Minutes: 14 Seconds: 40

    Life Gained

  • Quit Meter

    5956

    Smoke Free Days

  • Quit Meter

    95,296

    Cigarettes Not Smoked

17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump Aloha! Danielle, Bilingual Health Educator
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
For Terry [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 317 [B]Cigarettes Not Smoked:[/B] 12,680 [B]Amount Saved:[/B] $2,155.60 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 18 [B]Mins:[/B] 13 [B]Seconds:[/B] 13
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
nice list [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 303 [B]Cigarettes Not Smoked:[/B] 12,120 [B]Amount Saved:[/B] $2,060.40 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 19 [B]Mins:[/B] 52 [B]Seconds:[/B] 40
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
This list has helped me through a number of times. Good one to take with you if you're not going to have access to here [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 285 [B]Cigarettes Not Smoked:[/B] 11,400 [B]Amount Saved:[/B] $1,938.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 6 [B]Mins:[/B] 19 [B]Seconds:[/B] 16
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
A Little list to carry with you [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 243 [B]Cigarettes Not Smoked:[/B] 9,720 [B]Amount Saved:[/B] $1,652.40 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 22 [B]Mins:[/B] 52 [B]Seconds:[/B] 0

Reading this thread: