Hi Grace,
You said you don't want to be a slave to a 4" tobacco filled paper, you sounded like me!! "i won't be controlled by something that doesn't have an IQ" it's not easy, we all know that, but you can do it, have faith in YOU and take one day at a time...don't worry about tomorrow, just delay that next cigarette, I have delayed my next one and I am now up to delay day 56...you can too (it does get easier..i promise)
All the best to you Grace :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 57
[B]Cigarettes Not Smoked:[/B] 1,544
[B]Amount Saved:[/B] $570
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 32 [B]Seconds:[/B] 8