Welcome jeanigirl,
What a great decision you made! I'm glad you realize that you are an addict(as are all of us here). We know that we cannot have even one drag(puff) of a cig. Has anyone told you about N.O.P.E.? Alot of us will write that on Post Its and plaster them around the house/office to remind us " Not One Puff Ever". Working the program at the left is a great tool and reading the posts is very helpful. If you need help just ask, these people are wonderful. I'll be thinking of you on Saturday the 10th and sending good vibes .:p
You can do this.I smoked for over 35years and I still think to myself-wow I'm a non-smoker! I love it!! :)
Trudy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2006
[B]Smoke-Free Days:[/B] 78
[B]Cigarettes Not Smoked:[/B] 1,810
[B]Amount Saved:[/B] $233.22
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 14 [B]Mins:[/B] 7 [B]Seconds:[/B] 39