Hi Lilly - HealerWithin is right, this is one tough trip (but the final destination is incredible from what I hear! One day at a time (or one hour at a time, if that's what you need to do). It's VERY tiring and at times makes you very restless, irritated and generally ticked off. Many emotions will play into your quitting, you're changing so much about yourself that it's to be expected.
If you write your experiences (feelings, physical well-being, and changes down in a QUIT JOURNAL, it helps you not only validate how you feel, but prepares you to be better equipped to handle them the next time they come around.
A quit journal also may present you an opportunity to be armed for battle the next time one of these "I'm too tired to quit" times comes over you. Stay strong and stick with this, you will be really glad you did. Also, a nap is highly recommended and got me through some tough ones.
Hangin in Not Givin In,
CobenFan (Christine)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 60
[B]Cigarettes Not Smoked:[/B] 1,036
[B]Amount Saved:[/B] $210
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 20 [B]Seconds:[/B] 58
