Hello, I think we can all empathise with your words but in actual fact cigarettes are our worst enemies rather than best friends. Would you really cherish a friend that stole all your hard earned cash, made you stink, took up 1-2 hours of your time every single day, made you a social outcast and, worst of all, probably sent you to an early grave?
If that was a real person you would avoid him/her like the plague!
Yes it is hard to do, but not impossible. There are many shining examples here of how we can overcome the powerful addiction of smoking and for many of us the mere fact that we found this forum has meant the difference between success and failure.
Firstly you need to get yourself into the right frame of mind, then set a date to quit and then give it everything you have got. Use the program tools on the left in order to prepare yourself and come here often, read posts from others and shout if you need any help or encouragement.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/6/2006
[B]Smoke-Free Days:[/B] 119
[B]Cigarettes Not Smoked:[/B] 1,430
[B]Amount Saved:[/B] �297.5
[B]Life Gained:[/B]
[B]Days:[/B] 21 [B]Hrs:[/B] 18 [B]Mins:[/B] 14 [B]Seconds:[/B] 1
