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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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cybrduke
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cybrduke
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19 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
YOU WILL MAKE IT BEYOND DAY 14 - YOU WONT SMOKE EVER AGAIN! You can do it Rich - don't let the nicodemon get to you. Good job. Stay strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 3,407 [B]Amount Saved:[/B] $824.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 18 [B]Mins:[/B] 45 [B]Seconds:[/B] 8

  • Quit Meter

    $100,832.60

    Amount Saved

  • Quit Meter

    Days: 9577 Hours: 4

    Minutes: 14 Seconds: 31

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    366,664

    Cigarettes Not Smoked

Rich
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Rich
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19 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
I am staying strong but its sure minute to minute. I was asked what did me in the last quits that failed. Well the answer is attitude, will power and drinking. This combination got me everytime. I no longer drink so thats a help. Ya the extra time I have now. Im not sure what to do with it really. I find myself staring into space at times. Im sure as time goes on I will make this extra time better used but I havent yet. I seem to have more energy already but still not any more ambition. One minute i feel like I could go jogging the next I feel like maybe a 2 hour nap is a better idea ( not that im gonna jog)its just the ups and downs. Thanks for the support im 35 hrs from hell week being over. now thats sweet...... [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 121 [B]Amount Saved:[/B] $26.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 31 [B]Seconds:[/B] 26

  • Quit Meter

    $240,623.25

    Amount Saved

  • Quit Meter

    Days: 8721 Hours: 18

    Minutes: 23 Seconds: 11

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    916,660

    Cigarettes Not Smoked

Rich
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Rich
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19 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
today is alittle tough at times. Its the habit part thats confusing me at times. But im going strong thanks for the support. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 119 [B]Amount Saved:[/B] $26.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 46

  • Quit Meter

    $240,623.25

    Amount Saved

  • Quit Meter

    Days: 8721 Hours: 18

    Minutes: 23 Seconds: 11

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    916,660

    Cigarettes Not Smoked

Rich
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Rich
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19 years ago 0 14 logo logo logo logo logo logo logo logo logo logo 0
IM surprising myself so far but staying careful. Today is day 6 for me. Ive stated before Ive doen this quit and Never made it past 14 days many quits actually but same result. Im on day 6 and being cautious. Thanks for all the help so far.... [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 116 [B]Amount Saved:[/B] $26.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 49 [B]Seconds:[/B] 10

  • Quit Meter

    $240,623.25

    Amount Saved

  • Quit Meter

    Days: 8721 Hours: 18

    Minutes: 23 Seconds: 11

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    916,660

    Cigarettes Not Smoked


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