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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

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Browse through 411.765 posts in 47.065 threads.

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Please welcome our newest members: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

I can hardly believe this!!!


18 years ago 0 84 logo logo logo logo logo logo logo logo logo logo 0
Thanks Ron, The call about my aunt's death was a shock and probably the toughest thing I've had to face since quitting... For the first time I had to deal with something really painful without my cigarettes... I did it. Hang on to your quit and thanks for the encouragement! Thanks Eve - I love the little bluepanda you have on your post - I don't know how to add images to post here. Gogga - you're doing so great - be sure to join the C.A.R.E. group if you haven't already. :)
18 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Hey bluepanda... Sorry to hear of your Aunt's passing... I'm sure your Aunt is dancing for you! And she is... like I am, very proud of you. Keep up the good work! Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 1,276 [B]Amount Saved:[/B] $243 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 32 [B]Seconds:[/B] 26
18 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Way to go bluepanda!!! Keep it going, don't stop now. Soon it'll be a month! Congrats! Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 1,272 [B]Amount Saved:[/B] $243 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 6 [B]Seconds:[/B] 43
18 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Bluepanda! 14 days is great! Keep up the positive attitude! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 1,303 [B]Amount Saved:[/B] $140.61 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 51 [B]Seconds:[/B] 28
18 years ago 0 128 logo logo logo logo logo logo logo logo logo logo 0
Bluepanda, Congrat's on your two weeks quit. You have strength that flows from you to others in your words. Im really sorry about your Aunt and Pass loses of your family. It is very difficult to have any member of the family, or friends pass. I loss my father, nephew, and father-n-law in the last year and each one was in it's own difficult to deal with. But you not turning for a cig is great for that will not change what has happened nor will it comfort you. But what you can count on is all of us non-smokers are standing with you in this time of grieving. You do not stand alone. Prayers are sent to you and your family Lana ^i^ [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,988 [B]Amount Saved:[/B] $495 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 13 [B]Mins:[/B] 10 [B]Seconds:[/B] 28
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations BluePanda.. You are well on your way. 14 days is Awesome. Keep doing what you are doing because it is working! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 290 [B]Cigarettes Not Smoked:[/B] 5,807 [B]Amount Saved:[/B] $1015 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 14 [B]Mins:[/B] 5 [B]Seconds:[/B] 10
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Bluepanda.. the rewards are important. In the beginning I didn't think they were either but they really are. Don't skip this step. A reward doesn't have to be expensive or even material. It just has to be something that you do for yourself and tell yourself you deserve it because of your accomplishment of being smoke free for 14 days. It can be a hot bubble bath, skipping chores, reading a book for an hour...just about anything can be a reward but they really are important. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 290 [B]Cigarettes Not Smoked:[/B] 5,808 [B]Amount Saved:[/B] $1015 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 14 [B]Mins:[/B] 10 [B]Seconds:[/B] 23
18 years ago 0 226 logo logo logo logo logo logo logo logo logo logo 0
Congrats Bluepanda...14 days is great!!!! Keep up the great work. Angelic ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/4/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 888 [B]Amount Saved:[/B] $207.68 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 45 [B]Seconds:[/B] 16
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[size=4][b][color=Purple]TWO WEEKS IS AWESOME!!!!!!!!!!![/color] [color=Red]CONGRATULATIONS, BLUEPANDA!!!!![/color][/size][/b] :) :) :) :) :) :) :) :) :) :) :) :) :) ;) Remember, reward, reward, reward. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 6,587 [B]Amount Saved:[/B] $1250.2 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 9 [B]Mins:[/B] 38 [B]Seconds:[/B] 36
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Blue, Your enthusiasm is contagious! Congrats on such a great achievement, you deserve this! Thank you for sharing your story and know that many members are reading it! We look forward to many more milestones with you :) Keep Strong, Josie _____________________ The SSC Support Team.

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