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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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Second Week!


19 years ago 0 16 logo logo logo logo logo logo logo logo logo logo 0
Pretty nice, eh? Two weeks, not bad for a dude who has been smoking for the past 10 years. So how do I feel? Really refreshed, endurance has gone up. I walk a lot, to and from school, all day in between that, after school as well. Basically where ever I go, I walk, always has done, still do and always will be doing (well I may consider biking). I'm not short of breath anymore, as I have previously been. You know, not smoking motivates me, motivates me to do stuff, other than all the usual things. Got one question though...When will I be able to see a noticeable change in the colour of my teeth, if I merely brush them and not use any of those whitening products? That's one of the things i look forward to the most, getting white teeth...don't know why...it looks good, it looks...healthy, you know? Oh I better stop here before I turn this into a rant. But anyway...yay two weeks!!! ^^ [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 219 [B]Amount Saved:[/B] $28 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 53 [B]Seconds:[/B] 28
19 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
Congrats Gumphfy!! 14 days is excellent!!!!!! Keep up the good work! ~4my2girls~ :) p.s.- Sorry I don't have an answer for your teeth question. I just wanted to congratulate you on 14 days! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 1,340 [B]Amount Saved:[/B] $143.88 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 16 [B]Seconds:[/B] 28
19 years ago 0 128 logo logo logo logo logo logo logo logo logo logo 0
Hi Gumphfy, You have a great attitude and a great start to your quit. Congrat's on 14 days. My first 14 days was spent in bed. Walking everywhere is such a great thing. I started doing that after my first month and now i'm up to 5 miles every other day. On your teeth....go to your dentist and get a good cleaning and sparkle walking home. Just remember to keep that great big smile going and show everyone your purly whites and if someone ask you why you are smiling so big you can tell them of your great 14t days. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,995 [B]Amount Saved:[/B] $495 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 14 [B]Mins:[/B] 4 [B]Seconds:[/B] 45

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