You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

Community

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Community

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

Community

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 1 1

Most Active

Timbo637 Posts: 1 Threads: 0
Oleg_86 Posts: 1 Threads: 1
Іван_1990 Posts: 1 Threads: 1
Ярослав Данілов Posts: 1 Threads: 1

Most Loved

Oleg_86 1

Browse through 411.783 posts in 47.075 threads.

162,357 Members

Please welcome our newest members: Ярослав Данілов, Сергій В, Іван_1990, OPM2025, Mychailo

Not sure why I lost it??


butterfly swimmer
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
butterfly swimmer
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
[quote] I promise to ask for help more often if I need it. [/quote] That right there is the key! I was so close to caving a few weeks ago! I was in a horrible slump and I just wanted to hide behind a cigarette for a while... I even emailed someone and told them that I was done. I mean, I was THAT close... but I'd made a promise to post before giving up and honestly, I didn't think that posting would do any good... I mean, I'd already made up my mind to do it... but somehow, posting it really made the difference and I was able to save my quit... and you can too. Just remember to come here first. We will always support and encourage you as much as we can. Never be afraid to come and post... that's what we're here for, and there's almost always SOMEBODY here to talk. So post away! Congrats on getting back up! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 174 [B]Cigarettes Not Smoked:[/B] 4,374 [B]Amount Saved:[/B] $718.62 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 16 [B]Mins:[/B] 47 [B]Seconds:[/B] 0
walkingeagle
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
walkingeagle
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 191 logo logo logo logo logo logo logo logo logo logo 0
We're pulling for Gal. abg & we [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 400 [B]Cigarettes Not Smoked:[/B] 16,028 [B]Amount Saved:[/B] $2400 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 19 [B]Mins:[/B] 22 [B]Seconds:[/B] 59

  • Quit Meter

    $387,930.94

    Amount Saved

  • Quit Meter

    Days: 10486 Hours: 3

    Minutes: 7 Seconds: 25

    Life Gained

  • Quit Meter

    45977

    Smoke Free Days

  • Quit Meter

    1,241,379

    Cigarettes Not Smoked

ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
hi gal, I'm glad to see you back in here so quickly. You're right to be proud of the 2 months under you belt! Please go back through the program at the left here. Read through all that material in your glovebox. This will help reinforce the reasons for your quit. Also, spend some time reading in here.... concentrate on the "Avoiding relapse and slipping" forum. There is alot of valuable insight there. Use your slip as an opportunity to learn more about yourself. Identify what caused your stumble (even it was just apathy). Then find a way to get you through it if it happens again. Hang on tight! We CAN do this! [color=Purple]~lbugg~[/color] PS...Your hubby said a wonderful truth! Give him a hug! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 400 [B]Cigarettes Not Smoked:[/B] 21,224 [B]Amount Saved:[/B] $2640 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 0 [B]Mins:[/B] 9 [B]Seconds:[/B] 57

  • Quit Meter

    $56,632.50

    Amount Saved

  • Quit Meter

    Days: 1002 Hours: 2

    Minutes: 44 Seconds: 42

    Life Gained

  • Quit Meter

    7551

    Smoke Free Days

  • Quit Meter

    188,775

    Cigarettes Not Smoked

Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Gal, We are not here to judge! The important thing is you learned from this and have jumped back in the saddle! Stay focused and use those mechanisms to keep and protect your quit. Post often as we are always here to assist you. You can do this! Keep Strong, Josie _____________________ The SSC Support Team.

Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information