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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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19 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
This is really good information, bypass, thanks for sharing with us. My guy had open heart surgery and, God love him, he has no desire to smoke ever. Glad you see the light! Keep up the good quit, Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 7/23/2005 [B]Smoke-Free Days:[/B] 215 [B]Cigarettes Not Smoked:[/B] 4,318 [B]Amount Saved:[/B] $1075 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 11 [B]Mins:[/B] 28 [B]Seconds:[/B] 4
19 years ago 0 92 logo logo logo logo logo logo logo logo logo logo 0
Excellent words, thank you. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2005 [B]Smoke-Free Days:[/B] 256 [B]Cigarettes Not Smoked:[/B] 5,137 [B]Amount Saved:[/B] $1152 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 16 [B]Mins:[/B] 38 [B]Seconds:[/B] 13
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Bob, I agree with the others here. Excellent post. [quote] For those of us who have so long been addicted, we must re-define who we are knowing that we are now better than we were. [/quote] We really are better than we were. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 237 [B]Cigarettes Not Smoked:[/B] 4,751 [B]Amount Saved:[/B] $829.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 22 [B]Mins:[/B] 29 [B]Seconds:[/B] 57
19 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the post bypass. Your words about redefining ourselves ring very true with many of us. I was a 25 year smoker and every life event, every daily activity requires my new identity. It is the relearning of living that sends many people back to the smokes. Good luck to you. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2005 [B]Smoke-Free Days:[/B] 262 [B]Cigarettes Not Smoked:[/B] 4,727 [B]Amount Saved:[/B] $1886.4 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 7 [B]Mins:[/B] 11 [B]Seconds:[/B] 54
19 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
Bob, Your words are so full of truth that they should be made required reading for every child, everyday from the time they are 10 until they turn 21! Life can be a cruel teacher, but you have somehow managed to finally learn without the ultimate price. Perhaps your "second chance" is for you to help others see the horrors of this addiction and to have such an impact that you will save a life. Well done and best wishes. [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 284 [B]Cigarettes Not Smoked:[/B] 7,108 [B]Amount Saved:[/B] $695.8 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 18 [B]Mins:[/B] 20 [B]Seconds:[/B] 18
  • Quit Meter

    $36,648.00

    Amount Saved

  • Quit Meter

    Days: 9419 Hours: 0

    Minutes: 15 Seconds: 55

    Life Gained

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    45810

    Smoke Free Days

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    366,480

    Cigarettes Not Smoked

19 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
Truly one of the great posts. I fully agree with Golferman this should be required reading. It is good to see some new blood here at the SSC. So many people come here seeking help in ridding themselves of this terrible addiction. Your presence on this site can be of great help to the membership. Congratulations on your decision to save your life by not smoking. Welcome to the SSC. Duffis aka Bob duffis's Quit Stats Since Sunday, February 13, 2005, I've been smoke-free for: 1 Year(s), 10 Days, 10 Hours, 20 Minutes, 26 Seconds. I have saved $1,575.00 by not smoking 11262 cigarettes. By not smoking I have added 81 Days, 7 Hours, 57 Minutes, 53 seconds. to my life expectancy.
  • Quit Meter

    $286,312.50

    Amount Saved

  • Quit Meter

    Days: 6871 Hours: 14

    Minutes: 19 Seconds: 15

    Life Gained

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    45810

    Smoke Free Days

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    1,145,250

    Cigarettes Not Smoked

19 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Fantastic post Bob.....and congratulations on your quit!!! Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1511 [B]Cigarettes Not Smoked:[/B] 60,463 [B]Amount Saved:[/B] $8310.5 [B]Life Gained:[/B] [B]Days:[/B] 197 [B]Hrs:[/B] 3 [B]Mins:[/B] 55 [B]Seconds:[/B] 51
  • Quit Meter

    $160,335.00

    Amount Saved

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    Days: 5975 Hours: 7

    Minutes: 14 Seconds: 7

    Life Gained

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    45810

    Smoke Free Days

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    916,200

    Cigarettes Not Smoked

19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Thanks for bumping this! There is lots of great information :) Keep Strong, Josie _____________________ The SHO Support Team.
19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Bypass, Thank you for the great words of encouragement :) You should be proud of your 41 days and this post is definitely a keeper! Josie ______________________ The SSC Support Team.

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