Jump on in...the water is fine, unless you are not preparing yourself for the splunge.
I used 21mg for 4 weeks, 14 mg for 4 weeks and lastly, 7mg for 4 weeks. Never looked back and have not smoked in over 1,650 days. How do we do it...again, preparation. Another thing I will share with you is that I would not think about it to long because the junkster if working overtime now to see that you do not quit. Please read a few of the success stories under the Hall of Fame button on the left. Mind included and you will see that after 46 years of tobacco, being a tobacco auctioneer and having a predisposition to nicotine because of my mother, I did it. You can too.
Set a firm date and let us walk you through this journey. Start with the date and then the 6 mile journey to your left. Study all the program tools and community subjects available.
Please remember that the patch, although a miracle for me, is no silver bullet. The silver bullet is in your inner self to stop and improve who you are. You mentioned you were a christian lady. Excellent, it don't get no better than having the big guy on your side during such times as these. Please develop a coping bag of tools, drop to your knees when needed, and reley on the fact that God, this site, the patch, and these members are your formula for success after you prep yourself.
Good luck and congrats'
Lindsey (a christian man)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/10/2001
[B]Smoke-Free Days:[/B] 1651
[B]Cigarettes Not Smoked:[/B] 99,098
[B]Amount Saved:[/B] $16510
[B]Life Gained:[/B]
[B]Days:[/B] 340 [B]Hrs:[/B] 19 [B]Mins:[/B] 8 [B]Seconds:[/B] 37
-
Quit Meter
$122,601.60
Amount Saved
-
Quit Meter
Days: 8383
Hours: 2
Minutes: 37
Seconds: 43
Life Gained
-
Quit Meter
45408
Smoke Free Days
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Quit Meter
1,816,320
Cigarettes Not Smoked